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Harnessing Technology for Health and Wellness 🤕
- 2025/04/18
- 再生時間： 8 分
- ポッドキャスト
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サマリー
あらすじ・解説
Valuu Spotlight: Health and Wellness Tools
In this episode of Valuu Spotlight, host Ryan Purvis and guest Jayni Vaghela explore his go-to health and wellness tools. He showcases the Fitbod app for personalised workout planning, the Oura Ring for tracking sleep and health metrics, and Lumenate, a light-based meditation tool that aids relaxation and reduces heart rate variability. The episode highlights how these tools support a healthier lifestyle.
Featured Tools & Links- Fitbod 14 Day Free Pass
- Lumenate Affiliate Link
- Oura Ring Affiliate Link
- Connect with Ryan Purvis on LinkedIn
- Connect with Jayni Vaghela on LinkedIn
- Be a Guest
- Follow us on LinkedIn
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- Watch on YouTube
- Podpage
- Descript