• Have Election Anxiety? These 5 Minutes Can Help.

  • 2024/11/05
  • 再生時間： 9 分
  • ポッドキャスト

Have Election Anxiety? These 5 Minutes Can Help.

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  • Today, many of us are ruminating on an unknowable future. Eliza Barclay, a climate editor for New York Times Opinion and a certified mindfulness instructor, is here to help with that. In this 5-minute mindfulness meditation, she aims to help listeners ease their fears and anxieties about the election by drawing their attention to the present moment.

    Thoughts? Email us at theopinions@nytimes.com.
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あらすじ・解説

Today, many of us are ruminating on an unknowable future. Eliza Barclay, a climate editor for New York Times Opinion and a certified mindfulness instructor, is here to help with that. In this 5-minute mindfulness meditation, she aims to help listeners ease their fears and anxieties about the election by drawing their attention to the present moment.

Thoughts? Email us at theopinions@nytimes.com.
政治・政府 社会科学
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