• Head to Toe Relaxation

  • 2024/08/01
  • 再生時間： 11 分
  • ポッドキャスト

Head to Toe Relaxation

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  • サマリー

  • Want a simple relaxation technique that will help you release tension from various regions of the body on command? I've got you!


    #beyondsurviving #sexualabusesurvivor #nervoussystemregulation #bodyawareness #grounding #relaxation #countto10 #selfresourcing #incestsurvivor #healingsexualtrauma #foryou #viral #coachrachelsays #coaching #toolsthatwork #healing #ptsd #conditionedrelaxation #painmanagement

    Support this show http://supporter.acast.com/beyond-surviving.


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Want a simple relaxation technique that will help you release tension from various regions of the body on command? I've got you!


#beyondsurviving #sexualabusesurvivor #nervoussystemregulation #bodyawareness #grounding #relaxation #countto10 #selfresourcing #incestsurvivor #healingsexualtrauma #foryou #viral #coachrachelsays #coaching #toolsthatwork #healing #ptsd #conditionedrelaxation #painmanagement

Support this show http://supporter.acast.com/beyond-surviving.


Hosted on Acast. See acast.com/privacy for more information.
心理学 衛生・健康的な生活 個人的成功
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