Heal Your Family Legacy

著者： Mind Body Spirit.fm
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  • サマリー

  • Why does childhood trauma have such a profound impact on our adult lives? Can understanding our past traumas pave the way for a brighter future? Dr. Donna Bevan-Lee, psychotherapist and trauma expert, shares insights from her personal experiences and decades-long journey of helping survivors reclaim their lives. She specializes in supporting survivors of sexual assault of all genders and reveals pioneering strategies used in her renowned adult workshop, as well as the foundation of the methods found in her groundbreaking book, Iron Legacy. Embark on a transformative journey with Dr. Bevan-Lee, breaking free from the past towards a brighter future.
    Donna Bevan Lee
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あらすじ・解説

Why does childhood trauma have such a profound impact on our adult lives? Can understanding our past traumas pave the way for a brighter future? Dr. Donna Bevan-Lee, psychotherapist and trauma expert, shares insights from her personal experiences and decades-long journey of helping survivors reclaim their lives. She specializes in supporting survivors of sexual assault of all genders and reveals pioneering strategies used in her renowned adult workshop, as well as the foundation of the methods found in her groundbreaking book, Iron Legacy. Embark on a transformative journey with Dr. Bevan-Lee, breaking free from the past towards a brighter future.
Donna Bevan Lee
人間関係 心理学 社会科学 衛生・健康的な生活
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エピソード
  • Reality Check

    Reality Check
    2024/11/21
    In this episode, Dr. Donna Bevan-Lee discusses the importance of understanding and expressing emotions, particularly in the context of recent political events. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 分
  • Feelings – Pain

    Feelings – Pain
    2024/11/14
    In this episode, Dr. Donna Bevan-Lee explores the complex relationship between pain and personal growth. She discusses how individuals often avoid pain through various means, leading to emotional immaturity. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 分
  • Feelings – Fear

    Feelings – Fear
    2024/11/07
    In this episode, Dr. Donna Bevan-Lee explores the complex emotions of anger and fear, emphasizing their roles in human behavior and personal safety. She discusses the importance of recognizing and addressing these feelings, sharing personal experiences that shaped her understanding of fear. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 分

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