In this episode, we get real about family estrangement, especially in Latinx households where “la familia es sagrada” is the norm. We unpack the different stages of estrangement, the emotional weight of family trauma, and the often painful process of setting boundaries—even when it goes against everything we were taught.

This conversation is about breaking cycles, healing out loud, and redefining what familia really means.

We’re joined by Violetta, LCSW, therapist, coach, and founder of Latinx Estrangement. Violetta specializes in working with women and queer folks navigating family rupture, cultural expectations, and the journey of coming home to themselves. Her work centers healing, empowerment, and reclaiming identity on your own terms. So, if you’ve ever whispered, “I love them, but I can’t keep doing this,” this episode is for you.

If you want to learn more and work with Violetta, you can find her on IG

@Latinx_estragment

https://www.instagram.com/latinx_estrangement?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

OR email: vfrndz@violettatherapyservices.com

In this heartfelt episodio, we sit down with Dr. Andrea Guerrero Robles, DMFT, LPCC — a first-gen therapist, wife, mamá, and proud hija de inmigrantes. She’s also the founder of Take The Reins Counseling Center, where she uses equine-assisted psychotherapy (a.k.a. horse therapy) to support people navigating anxiety, social anxiety, and other mental health challenges. With her caballos as co-therapists, Andrea creates un espacio de healing y crecimiento, showing us the powerful connection between humans and horses. This convo dives deep into cultura, mental health, and the unique ways nature helps us heal.

Happy one year anniversary to the Healing Heridas podcast!

Lets celebrate a year of episodes, of tips, y consejos for the healing journey.

Tune in to listen to my 5 most important take aways that I have learned from the healing heridas journey. Síganme los buenos!!