Welcome, Beautiful Soul 🌿 In this ASMR Immersive Whispered Meditation for Stress Relief and Overthinking, allow your mind to slow down, your body to soften, and your spirit to reconnect with deep peace. This guided meditation for anxiety, racing thoughts, and emotional healing is designed to help you release tension, stop overthinking, and find inner calm through the gentle rhythm of your breath and the soothing soundscape of a symbolic train journey. Perfect for nighttime relaxation, deep sleep preparation, or quieting the mind after a stressful day, this whispered ASMR meditation blends healing words with ambient background sounds for full sensory immersion. Let your thoughts take form and gently board the train of release, leaving you in a clear, quiet, and deeply present space. Whether you're seeking meditation for anxiety relief, mindfulness practice for mental clarity, or simply a peaceful escape from the noise, this meditation will guide you into stillness. Let go, breathe deeply, and come home to yourself.

💗 You can find a soft-spoken version of this ASMR https://spotifycreators-web.app.link/e/2wDqP7akVSb

💗 You can also find this meditation on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-soft-spoken-immersive-mindfulness-meditation-for/id1576287139?i=1000708396435

Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/007ebbc7-64a7-4402-b952-c715f18f1633/healing-meditations-asmr-soft-spoken-immersive-mindfulness-meditation-for-stress-relief-and-overthinking

Youtube: https://youtu.be/al8HgN0ZdAo?si=TXWKxkhphoBgvwl_

Insight Timer: https://insig.ht/HA8oo5tSbTb?utm_source=copy_link&utm_medium=live_stream_share

💗For a deeper connection, find me here:

Web: https://universe-touch.com/

Instagram: https://www.instagram.com/universe_touch_/

Facebook: https://www.facebook.com/profile.php?id=100088182364718

PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19

(By contributing, you can help create these meditations).

Your contribution is greatly appreciated.

How did the meditation make you feel?

Please share it in the comments section. Let's create a community. All my love to You ❣️

~Vida Stella ~

Music and Sounds: Homage - Hypnotic and dreamy track comprised of a single minimalist ambient evolving synth by kjartan_abel -- https://freesound.org/s/626466/ -- License: Attribution 4.0200614 Train starts, rumble, clacks, speeds up, passes 12pm.flac by TRP -- https://freesound.org/s/567731/ -- License: Creative Commons 0Stopping train by Rahora -- https://freesound.org/s/797691/ -- License: Attribution 4.0SNCF train door opening by Sadiquecat -- https://freesound.org/s/751825/ -- License: Creative Commons 0Walking Crowd, Park, Dirt Steps, Griffith Observatory, US by VizAion -- https://freesound.org/s/792892/ -- License: Creative Commons 0Freight Train from a distance by lonemonk -- https://freesound.org/s/239547/ -- License: Attribution 3.0

Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***

Welcome, Beautiful Soul 🌿 In this ASMR Soft Spoken Immersive Meditation for Stress Relief and Overthinking, allow your mind to slow down, your body to soften, and your spirit to reconnect with deep peace. This guided meditation for anxiety, racing thoughts, and emotional healing is designed to help you release tension, stop overthinking, and find inner calm through the gentle rhythm of your breath and the soothing soundscape of a symbolic train journey.Perfect for nighttime relaxation, deep sleep preparation, or quieting the mind after a stressful day, this soft spoken ASMR meditation blends healing words with ambient background sounds for full sensory immersion. Let your thoughts take form and gently board the train of release, leaving you in a clear, quiet, and deeply present space.Whether you're seeking meditation for anxiety relief, mindfulness practice for mental clarity, or simply a peaceful escape from the noise, this meditation will guide you into stillness. Let go, breathe deeply, and come home to yourself.✨ Follow for more guided meditations, ASMR stress relief, and mindful breathing exercises to elevate your vibration and soothe your soul.

💗 You can find a whispered version of this ASMR meditation here: https://open.spotify.com/episode/1K9ZIAypFhI0DSwOaoNN56?si=tQ9WbxItRaq8TmWZ_kZ_Rw

💗 You can also find this meditation on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-soft-spoken-immersive-mindfulness-meditation-for/id1576287139?i=1000708396435

Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/007ebbc7-64a7-4402-b952-c715f18f1633/healing-meditations-asmr-soft-spoken-immersive-mindfulness-meditation-for-stress-relief-and-overthinking

Youtube: https://youtu.be/al8HgN0ZdAo?si=TXWKxkhphoBgvwl_

Insight Timer: https://insig.ht/HA8oo5tSbTb?utm_source=copy_link&utm_medium=live_stream_share

💗For a deeper connection, find me here:

Web: https://universe-touch.com/

Instagram: https://www.instagram.com/universe_touch_/

Facebook: https://www.facebook.com/profile.php?id=100088182364718

PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19

(By contributing, you can help create these meditations).

Your contribution is greatly appreciated.

How did the meditation make you feel?

Please share it in the comments section. Let's create a community. All my love to You ❣️

~Vida Stella ~

Music and Sounds: Homage - Hypnotic and dreamy track comprised of a single minimalist ambient evolving synth by kjartan_abel -- https://freesound.org/s/626466/ -- License: Attribution 4.0200614 Train starts, rumble, clacks, speeds up, passes 12pm.flac by TRP -- https://freesound.org/s/567731/ -- License: Creative Commons 0Stopping train by Rahora -- https://freesound.org/s/797691/ -- License: Attribution 4.0SNCF train door opening by Sadiquecat -- https://freesound.org/s/751825/ -- License: Creative Commons 0Walking Crowd, Park, Dirt Steps, Griffith Observatory, US by VizAion -- https://freesound.org/s/792892/ -- License: Creative Commons 0Freight Train from a distance by lonemonk -- https://freesound.org/s/239547/ -- License: Attribution 3.0

Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***

Welcome Dear Soul, to this deeply soothing Yoga Nidra ASMR whispered meditation for deep sleep and relaxation. This guided meditation is designed to gently ease you into a state of yogic sleep, helping you release stress, quiet your mind, and reconnect with your inner stillness. Perfect for bedtime or any moment you need a full-body reset.In this calming journey, you’ll be guided through a full-body scan, starting from your toes to the crown of your head, accompanied by gentle whispering, peaceful breathing, and the healing sounds of nature—flowing water, rustling leaves, and birdsong. You’ll float into a dreamy forest visualization, melt into white fog, and become one with the elements around you.This Yoga Nidra meditation blends ASMR whispers, guided relaxation, and nature soundscapes to create the ultimate experience for deep rest, insomnia relief, stress reduction, and spiritual grounding. Whether you're new to meditation or a seasoned practitioner, this practice will help you fall asleep fast, relax deeply, and awaken rejuvenated.💗 You can find a soft-spoken version of this ASMR https://spotifycreators-web.app.link/e/2wDqP7akVSb

💗 You can also find this meditation on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/yoga-nidra-asmr-whispered-meditation-for-deep-sleep/id1576287139?i=1000706702744

Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/decfd6b4-1a89-4d2c-b3e5-da8d3cd77521/healing-meditations-yoga-nidra-asmr-whispered-meditation-for-deep-sleep-and-relaxation

Youtube: https://youtu.be/EHc8LL2Jw9k?si=8HooAp9fawmWI2Gw

Insight Timer: https://insig.ht/HA8oo5tSbTb?utm_source=copy_link&utm_medium=live_stream_share

💗For a deeper connection, find me here:

Web: https://universe-touch.com/

Instagram: https://www.instagram.com/universe_touch_/

Facebook: https://www.facebook.com/profile.php?id=100088182364718

PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19

(By contributing, you can help create these meditations).

Your contribution is greatly appreciated.

How did the meditation make you feel?

Please share it in the comments section. Let's create a community. All my love to You ❣️

~Vida Stella ~

Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***