• Health > Hustle: How to Get Fit and Live Well with Geo Valdez, Wellness Coach

  • 2024/10/14
  • 再生時間: 45 分
  • ポッドキャスト

Health > Hustle: How to Get Fit and Live Well with Geo Valdez, Wellness Coach

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  • Tap to send us a text!

    Are you potentially sacrificing your health in your search for success?

    You may be one of many creatives, artists and entrepreneurs who are chasing dreams but cutting corners when it comes to their health - and the impact on your life could be devastating.

    In this powerful and transparent talk, you'll hear from a peak performance wellness coach on the reasons you MUST prioritize your health, and you'll learn how missing the mark in these areas can cost you much more than you want to pay.

    Our guest, Geovannie (Geo) Valdez, is the founder of Transfiguration Wellness, a fitness and wellness company dedicated to helping professionals and athletes optimize their performance through a holistic approach to health. With over a decade of experience, Geovannie has transformed the lives of countless clients by combining mental performance coaching, personalized fitness plans, and nutrition guidance. His unique approach goes beyond physical training, focusing on complete wellness—body, mind, and spirit.

    Listen to this episode for passionate encouragement, honest reflections and practical tips to get your health under control, so you can bless future generations with your gifts!


    CONNECT WITH GEO:
    Website
    Follow on YouTube
    Follow on IG

    Support the show

    NEW DEVOTIONAL ON YOUVERSION!

    Would you like to understand God's creative process and apply it to your life?

    Check out our new YouVersion Bible reading plan here!

    NEW "DISCOVER YOUR CREATIVE PERSONALITY" QUIZ!

    We've developed this quiz to help you diagnose and discover where you currently stand in your journey as a faith-focused artist. You'll find out which of the 5 Christian Creative Personalities you're currently operating in and how to improve on your strengths and get help with your weaknesses.

    Take the 5- minute quiz HERE

    PODCAST MERCH
    Get God and Gigs themed gear, clothing and accessories HERE!

    GOT VALUE FROM THIS PODCAST? Exchange VALUE 4 VALUE!
    You can share:
    TIME: Send this episode to someone who you know would enjoy it
    TALENT: Email your art or music to add to our community to allen@godandgigs.com
    TREASURE:

    Tap HERE to pick an amount to support the podcast monthly, OR:
    Get a modern podcast app that allows you support us IN REAL TIME by sending us value digitally!
    Get a new podcast app that supports these new features HERE.

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あらすじ・解説

Tap to send us a text!

Are you potentially sacrificing your health in your search for success?

You may be one of many creatives, artists and entrepreneurs who are chasing dreams but cutting corners when it comes to their health - and the impact on your life could be devastating.

In this powerful and transparent talk, you'll hear from a peak performance wellness coach on the reasons you MUST prioritize your health, and you'll learn how missing the mark in these areas can cost you much more than you want to pay.

Our guest, Geovannie (Geo) Valdez, is the founder of Transfiguration Wellness, a fitness and wellness company dedicated to helping professionals and athletes optimize their performance through a holistic approach to health. With over a decade of experience, Geovannie has transformed the lives of countless clients by combining mental performance coaching, personalized fitness plans, and nutrition guidance. His unique approach goes beyond physical training, focusing on complete wellness—body, mind, and spirit.

Listen to this episode for passionate encouragement, honest reflections and practical tips to get your health under control, so you can bless future generations with your gifts!


CONNECT WITH GEO:
Website
Follow on YouTube
Follow on IG

Support the show

NEW DEVOTIONAL ON YOUVERSION!

Would you like to understand God's creative process and apply it to your life?

Check out our new YouVersion Bible reading plan here!

NEW "DISCOVER YOUR CREATIVE PERSONALITY" QUIZ!

We've developed this quiz to help you diagnose and discover where you currently stand in your journey as a faith-focused artist. You'll find out which of the 5 Christian Creative Personalities you're currently operating in and how to improve on your strengths and get help with your weaknesses.

Take the 5- minute quiz HERE

PODCAST MERCH
Get God and Gigs themed gear, clothing and accessories HERE!

GOT VALUE FROM THIS PODCAST? Exchange VALUE 4 VALUE!
You can share:
TIME: Send this episode to someone who you know would enjoy it
TALENT: Email your art or music to add to our community to allen@godandgigs.com
TREASURE:

Tap HERE to pick an amount to support the podcast monthly, OR:
Get a modern podcast app that allows you support us IN REAL TIME by sending us value digitally!
Get a new podcast app that supports these new features HERE.

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