Health Shots InFocus

著者： Health Shots - HT Smartcast
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  • The Covid-19 pandemic has taught us enough about how life is not simply about surviving, but also about thriving. It is about prioritising self-care physically, mentally, emotionally and socially. The Health Shots InFocus podcast is built on the premise that health is not just about illness. It is the balance between mind, body and the world around us. Every episode, hosted by seasoned journalist and Health Shots editor Radhika Bhirani, will be a monologue to spark dialogues on wellness issues that matter. This is a Health Shots production, brought to you by HT Smartcast.
    HT Smartcast
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あらすじ・解説

The Covid-19 pandemic has taught us enough about how life is not simply about surviving, but also about thriving. It is about prioritising self-care physically, mentally, emotionally and socially. The Health Shots InFocus podcast is built on the premise that health is not just about illness. It is the balance between mind, body and the world around us. Every episode, hosted by seasoned journalist and Health Shots editor Radhika Bhirani, will be a monologue to spark dialogues on wellness issues that matter. This is a Health Shots production, brought to you by HT Smartcast.
HT Smartcast
衛生・健康的な生活 身体的病い・疾患
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エピソード
  • How heat affects mental health

    How heat affects mental health
    2024/06/11
    The heat wave not just takes a toll on physical health, but it also affects us mentally. Tune into this Health Shots InFocus podcast episode to know how heat affects mental health and effective tips to stay cool!
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    7 分
  • How to deal with body shaming?

    How to deal with body shaming?
    2024/05/24
    Thin or fat, dark or fair, tall or short - people of all shapes and sizes tend to become victims of body shaming. But its mental health impact is rarely spoken about. Tune into this Health Shots InFocus podcast episode to know how to deal with body shaming and why it must stop!
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    5 分
  • The link between stress and hypertension

    The link between stress and hypertension
    2024/05/17
    Stress may not be the sole risk factor behind hypertension, but it can definitely affect your blood pressure levels. Tune into this HealthShots InFocus episode to know about the link between stress and hypertension, and how to dial it down!
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    6 分

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