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Health is Wealth (featuring Jiyon Ruffin)
- 2024/04/04
- 再生時間： 46 分
- ポッドキャスト
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サマリー
あらすじ・解説
Brandon and Ian are back again and they're joined by Brandon's childhood friend Jiyon Ruffin for a very special episode.
Jiyon starts things off by talking about his fitness journey (3:46) and how it was intentional. He also talks about the significance of being conscious of your health (13:01). The guys then get into a serious discussion about health being a priority and importance in the Black community with some stats that Jiyon drops (19:55). Jiyon speaks about his Music & Movement series and how they can intertwine which leaves Ian and Brandon impressed (28:10). Later, Jiyon goes in depth about his 'why' on why he's passionate about health and fitness and what keeps him going (39:22).
Be sure to check out Jiyon on IG @j_ruff4
Stay connected with us on Instagram @nolossessilentwins
Artwork by @plstip_