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  • Reclaiming your health: Physically, Mentally and Spiritually
    Copyright 2019 All rights reserved.
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Reclaiming your health: Physically, Mentally and Spiritually
Copyright 2019 All rights reserved.
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  • Enhance Your Longevity with the Power of a Nutritarian Diet - with Dr Joel Fuhrman
    2024/10/22

    Dr. Joel Fuhrman discusses the Nutritarian diet, its impact on human longevity, the role of plant-based foods, the dangers of processed foods and animal products, the toxicity of wild fish, the risks of the carnivore diet, and the deficiencies in the vegan diet. He also shares remarkable cases of health improvements through the Nutritarian approach.

    Dr. Joel Fuhrman discusses the importance of nutrition for brain health, the role of zinc and DHA in aging, the significance of organic farming, and the impact of diet on children's health. He emphasizes the need for a plant-based diet and the value of organic produce. Dr. Fuhrman also highlights the importance of starting a healthy lifestyle and provides resources for achieving better health.

    Modern Manna: https://www.modernmanna.org

    Dr. Fuhrman's books: https://amzn.to/3X3mmTT

    Dr. Fuhrman's website: https://www.drfuhrman.com/

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    1 時間 6 分
  • Revitalize Your Body and Gut Health Naturally - with Barbara O'Neill
    2024/09/24

    Barbara O'Neill discusses the body's natural healing ability, dietary approaches, time-restricted eating, fats, salt, and natural remedies. She emphasizes the importance of understanding individual needs and the impact of lifestyle choices on health. Barbara O'Neill shares insights on natural health remedies, including the impact of diet, hydration, and lifestyle on overall well-being. She emphasizes the importance of addressing root causes and implementing sustainable health practices.

    Modern Manna: https://www.modernmanna.org

    Barbara O'Neill's books: https://amzn.to/47ejdW4

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    57 分
  • Reverse Autoimmune Disease Naturally - with Dr. Brooke Goldner
    2024/08/30
    Dr. Brooke Goldner, a board-certified medical doctor, shares her journey of overcoming lupus and lupus nephritis through nutrition and lifestyle changes. She emphasizes the importance of a plant-based diet, high in cruciferous vegetables and omega-3 fatty acids, for cellular repair and immune function. Dr. Goldner also discusses the role of mental health in overall well-being and the connection between trauma, depression, anxiety, and autoimmune diseases. She highlights the need for a holistic approach to healing, addressing both physical and emotional health. Dr. Goldner shares her personal journey of healing from lupus and the importance of emotional well-being in the reversal of chronic diseases. She emphasizes the need for proper nourishment and hydration to fuel the cells and repair damage. Dr. Goldner's hypernourishment protocol includes consuming cruciferous vegetables, omega-3 fatty acids, and adequate water intake. She addresses the misconception that cruciferous vegetables harm the thyroid and highlights the connection between mental and emotional health and the development of chronic diseases. Dr. Goldner stresses the significance of addressing trauma, depression, anxiety, and stress in achieving optimal health. Dr. Brooke Goldner emphasizes the importance of mental health in the recovery process and maintaining a healthy lifestyle. She explains that poor coping skills and low self-esteem can lead to self-sabotage and hinder progress. Dr. Goldner believes that addressing mental health is essential for long-term success. She also discusses the connection between autoimmune diseases and cancer, highlighting the role of the immune system in fighting cancer cells. She recommends a whole food plant-based diet, particularly rich in cruciferous vegetables, to support immune function and overall health. Modern Manna: https://www.modernmanna.org Dr. Brooke Goldner's books https://amzn.to/3ACFzUL Dr. Brooke Goldner https://www.goodbyelupus.com
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    1 時間 9 分

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