In this engaging episode “Embracing Spiritual Growth: Love, Resilience, and Self Inquiry, Jennie Lee, a Nautilus Book Award-winning author of “Spark Change,” spiritual coach, and certified yoga therapist shares her journey of spiritual growth. She discusses the significance of self-inquiry and meditation in navigating life’s challenges.

Reflecting on the teachings of Paramahansa Yogananda, she emphasizes choosing love over negative emotions and offers practical strategies like setting intentions and focusing on gratitude. The discussion delves into the practices and philosophies that support resilience, endurance, and conscious evolution, emphasizing the power of questions, curiosity, and a loving mindset to foster inner peace and personal transformation.

Jennie shares ideas on supporting others in their spiritual journey and highlights her offerings, including yoga retreats, creativity coaching, and an artist-in-residency program in Tuscany, Italy.

● Experiencing gratitude in daily life

● Accepting grief and loss in the school of life

● Choosing a “happy heart”

● Importance of cultivating a loving mindset in the face of suffering

● Meditation as a practice to build resilience

● Paramahansa Yogananda

● Basic principles of yoga philosophy

● Choosing love over bitterness, negativity, or anger

● Value of self-inquiry

● Making a conscious choice to move out of negative emotions

● Setting intentions to shift thought patterns

● Feeding the right thoughts

● Curiosity and Kindness

● Offering space for creativity to thrive

“Your love must be greater than your pain.” Paramahansa Yogananda

Spark Change

True Yoga

In this episode “Unlocking Creativity and Purpose,” Alexander Inchbald, a climate artist and global authority on creativity shares his journey from suppressing his artistic passion due to external discouragement to rediscovering it through personal struggles and mystical experiences. He discusses the importance of inner work, reclaiming the shadow self, and embracing resistance to unlock creativity and purpose.

Alexander founded The #Masterpiece Movement and The Masterpiece Agency, he helps individuals and teams discover their purpose and create transformative masterpieces. He emphasizes that everyone already possesses the essence of their true selves and encourages listeners to embrace this realization to reach their personal summits. Alexander is an international bestselling author of a groundbreaking book #Masterpiece. He is a Master Trainer at the Entrepreneurs Institute. He coaches and facilitates individuals, business leaders, and teams worldwide to bring Purpose to life through conscious leadership, marketing, and regenerating business.

As a Climate Artist, Alexander has brought attention to our planet's incredible beauty and fragility through his art and speaking engagements. His artwork has been shown around the world. He lives in Switzerland with his family.

Show Notes: (Highlights)

1. My archetypal journey
2. The role of art in my life from an early age
3. Influence of naysayers on our life path
4. Consequences of suppressing the inner artist
5. Climbing the mountain of creativity
6. Answering the “unanswerable question”
7. The reclamation work of Peter Koenig
8. My mystical mountain experience
9. Ascent Assessment - Base Camp to the Summit
10. Factors of money, power, love, and time
11. Balancing shadow and light
12. The concept of tribes
13. Applying Masterpiece to businesses

Free Offers:

Receive Alexander’s book #Masterpiece as a download for free. https://alexander-inchbald.com/masterpiece-book-2/

Purpose sessions are offered regularly for free. https://themasterpiece.agency/

Author’s Mentioned:

Peter Koenig https://peterkoenig.typepad.com/

Carl Jung https://www.britannica.com/biography/Carl-Jung

Carlos Castaneda https://www.amazon.com/stores/author/B000APXVFG

Quote Mentioned:

“What you resist not only persists but will grow in size.” - Carl Jung

Movie Mentioned:

Dead Poets Society https://www.imdb.com/title/tt0097165/

Book Mentioned:

#Masterpiece - What you would do with all the time and money in the world by Alexander Inchbald

In this episode, Ecstasy in Everyday Life, we dive deep into spirituality with the incredible transformative spiritual guide Alara Sage. With over 15 years of experience, Alara shares her profound journey of awakening, from a spontaneous Kundalini Awakening to connecting deeply with her Higher Self. She delves into the wisdom of the womb, the essence of Kundalini Shakti, and the power of surrendering to suffering. Alara introduces the "Spiritual Kung Fu" concept, teaching how to achieve profound relaxation and presence in life. Tune in to discover how to ignite your divine potential, access deep healing, and live a life of ecstatic bliss and creation.

Show Notes:

1. Challenges on the spiritual path
2. Learning to let go of attachments
3. Connecting and validating the voice of our Higher Self
4. “Surrender into the suffering.”
5. Revelation of God and the path to bliss and ecstasy
6. Aligning with service to all
7. Importance of relaxation vs. rest
8. Practicing Spiritual Kung Fu
9. An unexpected introduction to Kundalini energy
10. Respectfully accessing and working with Kundalini Shakti
11. The “wisdom of the womb”
12. Understanding the Creation Point
13. Connecting the heart and the womb
14. The Enneagram as a magical modality

Social Media:

Website: https://www.alarasage.com/

Instagram: https://www.instagram.com/alarasage/

Facebook: https://www.facebook.com/shaktima.net

YouTube: https://www.youtube.com/channel/UCYJKB7qg4rnCMDf9S9hhwLQ

Podcast: https://www.theecstaticwomanpodcast.com/

LinkedIn: https://www.linkedin.com/in/alara-sage/

Free Offers:

Free 42-page ebook - Activate and Access Your Higher Self

www.alarasage.com

Gain consistent and regular clarity in life

Connect to all aspects of Self = Wholeness

Connect into the “key of the Universe”

Cultivate relationships like no other

Activate Unity Consciousness

Videos and practices included

Heart Centered Wisdom Shared:

“Law of One - we are all creation, all source, we all come from the energy.”

“Suffering truly is grace.”

“You are ultimately an ecstatic being.”

Support the Podcast

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Hearts Rise Up Production Team

Hearts Rise Up is a "Best Wisdom Podcast"

Audio editing by: Ann Serrie

Technical Director:

In this inspiring episode of the Hearts Rise Up Podcast, join us as we delve deep with Summer McStravick, the visionary behind Flowdreaming, an innovative technique designed to manifest dreams, heal the soul, and build inner emotional strength. With decades of experience and a journey that took her from the halls of Hay House to touching the lives of thousands through her books and podcasts, Summer brings a wealth of knowledge on personal growth, the power of emotions, and the art of manifesting your deepest desires.

Discover how Summer’s concept of Flowdreaming transcends traditional manifesting, offering a unique blend of guided daydreaming and emotional resonance to attract the life you've always dreamed of instead of chasing it. Learn about the pivotal moments in Summer's life, from her early days at Hay House to facing her fears and personal challenges, and how these experiences have shaped her teachings and her approach to living a life in flow.

Summer shares practical insights into overcoming the barriers that keep us from achieving our full potential, emphasizing the importance of embracing challenges, listening to our emotions, and stepping fearlessly into the unknown. Whether you're facing a crossroads in your career, seeking deeper personal growth, or simply curious about a new approach to manifesting your future, this episode is a treasure trove of wisdom, offering guidance, inspiration, and the push you need to rise to your heart-centered higher self.

Tune in to learn how to navigate life's ups and downs with grace, transform your emotional landscape, and align yourself with the universe's flow. It's time to stop dreaming and start flowing.

Her latest book is Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise Hay for a decade and created HayHouseRadio.com. Summer's website: https://flowdreaming.com/.

Show Notes

1. Being the “little reluctant mouse” in the publishing world
2. Getting “skilled up” with luminaries at Hay House
3. Challenges of entrepreneurship, cancer, and life
4. Limiters, pivot points, and leaning in
5. Learning to “embrace the sucky stuff”
6. Discovering the language of emotion and energetic blueprints
7. Fear as an invitation
8. Evolution of Flowdreaming and the ME School
9. Communicating honestly with the universe
10. Exploring my intuitive nature
11. Claiming our royalty - we are all Kings and Queens
12. Playing the long game - watching past efforts fruit in the future
13. Practicing gratitude - past, present, and future

Books by Summer

Stuff Nobody Taught You

Flowdreaming

Join Jason Medlock, a masterful confluence of a Quantum Healing Hypnotist, Mindset Performance Coach, and spiritual explorer, in this profound episode that ventures beyond the physical realm into the expanses of consciousness. As the author of "Empowered by Consciousness," Jason's life work is a testament to the transformative power of self-awareness and metaphysical modalities.

In the heart of the episode, Jason unfolds his saga from a curious child to a sage of spiritual practices, delving into his own experiences with self-development and the myriad techniques he has mastered. You will be enthralled by tales of astral projection, remote viewing, and the revolutionary Quantum Healing Hypnosis Technique (QHHT®), all part of Jason's unique toolkit that has shaped both his life and the lives of countless others.

Beyond just an interview, this conversation is an intimate journey into the essence of self-realization. It's a call to awaken the dormant potential within and to courageously challenge one's perceived reality. Jason not only shares his expertise but also reveals how embracing love and compassion as core principles can lead to profound self-improvement and fulfillment.

For those yearning to break the chains of conventional existence and tap into higher states of being, this episode is not just a listen but an experience that promises to catalyze your transformation and align you with your deepest values and aspirations. Step into Jason Medlock's world, where every moment is an opportunity for growth, and every individual is a universe of potential waiting to be realized.

Show Notes:

1. Early Recollections of God
2. Influences along my path
3. Effect of COVID-19 on my spiritual journey
4. First journey out of the body
5. Modalities of the subconscious
6. Experiencing the death of the ego
7. Channeling through the heart space
8. Importance of meditation
9. Finding a practitioner to help you
10. Thinking in multi-dimensions
11. Galactic Energy Healing
12. Water Alchemy
13. “It’s all about Self-Realization”

Social Media:

Expansion of Consciousness Website

Mindset Coach, Mindset Performance Coach

Author, “Empowered by Consciousness”

Founder, Expansion of Consciousness

Podcast, Expansion of Consciousness The Podcast

Books:

Empowered by Consciousness- by Jason Medlock

In this soul-stirring episode of "Journey Tending: The Wheel of Life," Alberto Roman, a mystical voyager through life's tapestry, returns to the Hearts Rise Up podcast to delve into the profound turns of his wheel of life. Having previously enchanted listeners in episode 32 with tales from his Costa Rican haven, the path of a shaman, healing as an occupation, art, and music, Alberto re-emerges from the "Big Bright" of creativity and ancient wisdom to recount a passage through life's darker woods. Battling illness and loss, he reveals the transformative power of thought, community, and spiritual resilience. Join us as Alberto illuminates the paths that lead through fear and grief toward healing and hope.

Show Notes:

1. Igniting the church of my skull
2. Storytelling as a tool for transformation and clarification
3. Navigating significant life challenges like cancer
4. Releasing assumptions and adjusting to a new body and new consciousness
5. Importance of spiritual practices to help depersonalize the event
6. Blending Western medicines, spiritual practices, and my tribe to restore health
7. Communing with beauty and solace
8. The role of tears
9. Dancing with the demon of fear
10. Having an aspirational narrative and cultivating imagery
11. Community and catharsis
12. “Plant medicine is about communion”
13. The “arena” - Influential dreams and characters
14. Contemplating death and choosing to be earthbound

Social Media:

Facebook

Instagram

Blogger

Healing the Healer Go Fund Me Page

Heart Centered Wisdom Shared:

“Experience yourself as an exalted creature of pure wisdom magic and of open-ended knowledge creating benefit in all ways.”

Support the Podcast

It takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!

Click Here to buy us a coffee.

Hearts Rise Up Production Team

Hearts Rise Up is a "Best Wisdom Podcast"

Audio editing by: Ann Serrie

Technical Director: Christopher Drummond

Music by: Jonn Serrie

grateful if you would use our affiliate link. CLICK HERE for more info and to sign up.

Join us in this episode with Julia Marie as she walks us through her spiritual awakening. She offers a unique perspective on the guiding 'voices in your head' and the 'Sound of the Universe,' linking them to spiritual teachers and innate childhood capabilities. Julia candidly discusses the skepticism stemming from her military and legal background and reveals how she embraced her intuition through validation training. Prepare to be inspired by Julia’s journey of awakening and her remarkable and evolving abilities as an energy healer, medium, and intuitive—more about Julia in her bio below.

You'll learn about:

1. Spiritual Transformative Events (STEs)
2. Perceiving energy teachers - voices in my head
3. Sound of the Universe - Recalling childhood abilities
4. Coping with unbelievers by "tamping down my senses"
5. Military, law, & psychology = skeptic with logical mind
6. Using validation training to confirm messages & teachings
7. Challenges of being an intuitive and a medium
8. Unfolding intuition organically - go with your strength
9. Side effects of “waking up”
10. Benefits of finding a like-minded community
11. What to look for in a mentor/teacher
12. Evolution of my Restorative Energy Technique
13. Awakening - expansion - blessing
14. A call for focus, quiet, and sending peace

Website/Podcast:

Website https://www.juliamarie.us/

Podcast: https://evolvinghumans.buzzsprout.com

Podcast Episode Mentioned: https://evolvinghumans.buzzsprout.com/1883831/14138150-ep-93-2024-in-perspective-the-planet-is-ascending-and-so-are-you-julia-marie

Free Offer:

Julia has made a free grounding meditation and 7 Simple Intuition Hacks available to our listeners.

https://www.juliamarie.us/free

Julia’s Book:

Signals From My Soul: A Spiritual Memoir of Awakening by Julia Marie - January 2024 release - Amazon

Author’s Page on Amazon

Heart Centered Wisdom Shared:

“If I could go from fear and confusion to quiet confidence, understanding that all is well in my world, so can you.”

“Connecting with Nature. That feeds my soul.”

More About Julia Marie (Bio)

With over 30 years of experience, Julia fosters others' spiritual development. As a trans-dimensional healer and intuitive medium, she founded the Academy for the Intuitive Arts in 1997, nurturing sensitive individuals toward their spiritual potential. Globally recognized, she offers spiritual consultations and a practical approach to spirituality.

Her memoir, "Signals from My Soul," recounts her spiritual awakening and learning to live guided by an inner voice. Julia's multifaceted expertise includes a BA in Psychology, a Law Degree, military

Explore the captivating world of Shana Robbins—her artistic transformation and how she weaves her art as a cultural creative, an eco-feminist, and a shape-shifter. In this conversation, you’ll gain a deep understanding of how Shana utilizes the transformative abilities of plant medicine rituals to unveil the profound connection between personal growth and our interdependent relationship with nature.

In this enchanting interview, Shana shares her challenging life as a child and her remarkable journey of how she came to discover and embody her nature-oriented art after a career in modeling. Her work has been fueled by her global travels, inspirational ideas, and performances in some of the most magnificent and magical locations.

Beyond her artistic endeavors, Shana imparts her wisdom as an Art professor at Georgia State University and delves into the mystical practice of Butoh, a unique combination of walking meditation and dance deeply rooted in the natural world. Join us as we uncover the intricate layers of Shana's artistic universe and gain profound insights into what she refers to as our "radical interdependence with the wild.”

Show Notes:

1. Experiencing abuse as a child and teen
2. Tuning into the creative as a survival tool
3. “Earth as my Mother”
4. Learning to touch the world - fully embodied
5. Awakening experiences with Shamans and plant medicine
6. Release of the heart through ceremony
7. Importance of establishing community
8. Understanding Sympoiesis - participatory relations
9. Graduate school - teachers who planted guiding questions
10. Exploring eco-avatars and eco-emissaries
11. Spiderwoman influences
12. The Goddess Garden in Atlanta
13. Importance of solitude and spaces
14. Helpful rituals for living fully

Social Media:

Website: Shana Robbins Art

Instagram

Facebook

Vimeo

Whitespace

Resources Mentioned:

Goddess Garden Atlanta Founded by Shasta Zaring

Heart Centered Wisdom Shared:

One of her favorite inspirational quotes is: “To heal ourselves and the earth, we need to sing to the mountains, speak to the living world, and resonate with our surroundings.”

Some excerpts from the episode:

"I am connected with, and a part of, and immersed in an incredible exquisite tapestry of sentients."

"Commune with poeta mathematical patterns and energies."

"Tune into your inner light - allow it to emanate."

Support the Podcast

It takes a lot to produce a podcast of this quality. We would be grateful and honored to have your support!

Click Here to buy us a coffee.

Hearts Rise Up Production Team

Hearts Rise...