• Heavyweights: Discussing Fatphobia Diet Culture [Ft. Kayla Stansberry]

  • 2024/10/10
  • 再生時間： 1 時間 55 分
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Heavyweights: Discussing Fatphobia Diet Culture [Ft. Kayla Stansberry]

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  • Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month. In today’s episode, we dive into the 90s Disney comedy Heavyweights with our special guest, therapist Kayla Stansberry, a fat-positive therapist focused on fat liberation and trauma education. 🌟 We explore various issues faced by people living in larger bodies, particularly in how society views and often dehumanizes them. We’ll discuss the harmful ways society pushes weight loss, and how those who lose weight can sometimes become the harshest critics of others who are still fat. 🧠 We’ll break down scenes from Heavyweights, starting with a camp leader who, despite being a larger man, is portrayed as incompetent and lacking confidence—a common trope in media. 🎥 We also touch on the problematic nature of restrictive eating, the harm of weight-shaming, and how these practices can reset your weight, leading to further weight gain later on. 🍔 One key discussion revolves around how former fat individuals, after losing weight, often become bullies to those still living in larger bodies, projecting their internalized shame onto others. We’ll also explore the toxic culture surrounding fat camps, particularly the pressure to lose weight and the shame associated with failing to meet weight loss goals. 😔 Kayla sheds light on the damaging cycle of dieting and weight gain, and how this cycle often leads to eating disorders. We even discuss how the stigma of living in a larger body can make simple activities—like going on rides at theme parks or flying on airplanes—sources of intense shame and isolation. ✈️🎢 Lastly, we reflect on a scene where the characters binge-eat after being starved, a common but harmful response to extreme dieting. Kayla emphasizes the importance of addressing disordered eating and rejecting diet culture, especially during the New Year when diet pressures are at their peak. 🎉 We’re honored to have Kayla on the show to help shed light on these issues, and we hope this conversation brings some insight and humor to a topic that deeply affects many. If you’re looking for support, therapy, or coaching, Kayla’s information will be linked in our post and podcast. 💬 Reach out for help or just to connect with more body-positive, affirming content. To find our new guest: Kayla Stansberry LCPC, IEC https://linktr.ee/fatpositivetherapist https://www.instagram.com/fatpositivetherapist/ 0:00 Attention 0:54 Sponsorship 1:57 Intro 5:53 Scenes 18:41 Discussion We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums Don't forget to use our links for discounts with our partner companies: ONO Roller https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng Bubs Naturals https://www.bubsnaturals.com/?discount=DSP20 Two Nerds Candle https://twonerdscandle.com/DSP Cat and Raven Designs https://catandravendesigns.com/differentspectrumspodcast Toynk https://toynk.com/DIFFERENTSPECTRUMSPODCAST Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline. #podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #Heavyweights #CampHope #TonyPerkis #BenStiller #90sComedy #DisneyClassic #SummerCamp #ChildhoodFavorites #UnderdogStory #ComedyGold #FeelGoodMovie #CampMovies #FitnessCamp #90sNostalgia #HeavyweightsFans --- Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support
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Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month. In today’s episode, we dive into the 90s Disney comedy Heavyweights with our special guest, therapist Kayla Stansberry, a fat-positive therapist focused on fat liberation and trauma education. 🌟 We explore various issues faced by people living in larger bodies, particularly in how society views and often dehumanizes them. We’ll discuss the harmful ways society pushes weight loss, and how those who lose weight can sometimes become the harshest critics of others who are still fat. 🧠 We’ll break down scenes from Heavyweights, starting with a camp leader who, despite being a larger man, is portrayed as incompetent and lacking confidence—a common trope in media. 🎥 We also touch on the problematic nature of restrictive eating, the harm of weight-shaming, and how these practices can reset your weight, leading to further weight gain later on. 🍔 One key discussion revolves around how former fat individuals, after losing weight, often become bullies to those still living in larger bodies, projecting their internalized shame onto others. We’ll also explore the toxic culture surrounding fat camps, particularly the pressure to lose weight and the shame associated with failing to meet weight loss goals. 😔 Kayla sheds light on the damaging cycle of dieting and weight gain, and how this cycle often leads to eating disorders. We even discuss how the stigma of living in a larger body can make simple activities—like going on rides at theme parks or flying on airplanes—sources of intense shame and isolation. ✈️🎢 Lastly, we reflect on a scene where the characters binge-eat after being starved, a common but harmful response to extreme dieting. Kayla emphasizes the importance of addressing disordered eating and rejecting diet culture, especially during the New Year when diet pressures are at their peak. 🎉 We’re honored to have Kayla on the show to help shed light on these issues, and we hope this conversation brings some insight and humor to a topic that deeply affects many. If you’re looking for support, therapy, or coaching, Kayla’s information will be linked in our post and podcast. 💬 Reach out for help or just to connect with more body-positive, affirming content. To find our new guest: Kayla Stansberry LCPC, IEC https://linktr.ee/fatpositivetherapist https://www.instagram.com/fatpositivetherapist/ 0:00 Attention 0:54 Sponsorship 1:57 Intro 5:53 Scenes 18:41 Discussion We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums Don't forget to use our links for discounts with our partner companies: ONO Roller https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng Bubs Naturals https://www.bubsnaturals.com/?discount=DSP20 Two Nerds Candle https://twonerdscandle.com/DSP Cat and Raven Designs https://catandravendesigns.com/differentspectrumspodcast Toynk https://toynk.com/DIFFERENTSPECTRUMSPODCAST Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline. #podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #Heavyweights #CampHope #TonyPerkis #BenStiller #90sComedy #DisneyClassic #SummerCamp #ChildhoodFavorites #UnderdogStory #ComedyGold #FeelGoodMovie #CampMovies #FitnessCamp #90sNostalgia #HeavyweightsFans --- Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support
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