Hella Well With Danielle

著者： Danielle D. Washington
無料で聴く

  • サマリー

  • Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being.

    Follow us + Book a Yoga or Reiki Session:
    hellawellwithdanielle.com
    Instagram: @hellawellwithdanielle
    https://shor.by/hellawell
    Copyright Danielle Washington
    続きを読む 一部表示

あらすじ・解説

Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being.

Follow us + Book a Yoga or Reiki Session:
hellawellwithdanielle.com
Instagram: @hellawellwithdanielle
https://shor.by/hellawell
Copyright Danielle Washington
個人的成功 社会科学 自伝・回顧録 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • The Best Gift This Year? Choosing Yourself

    The Best Gift This Year? Choosing Yourself
    2024/11/21
    The holidays aren’t always merry and bright. For many, it's the season of ‘shoulds.’ I should spend more money. I’m supposed to love being around my family, even when they drive me up the wall. I should go to the office party, even though I’d rather stay home. And then there’s the financial stress—trying to make the budget stretch, hunting for deals, and feeling like everything you do has to be perfect as this is how you prove your love. If the holidays have you dreading the drama, the to-do lists, and the financial pressure, this episode is for you.

    In this episode, we’re talking about giving yourself permission to let go of all those holiday ‘shoulds.’ What would it feel like to do the holidays on your terms this year—without the guilt? This is the first episode in a holiday survival series where we’re tackling everything from family drama to feeling disconnected/lonely and even protecting your energy during the busiest time of the year. Let’s start by making this season about you.
    続きを読む 一部表示
    13 分
  • You Are More Than Your Roles

    You Are More Than Your Roles
    2024/11/14
    We often get so wrapped up in the roles we play—whether as caregivers, professionals, or partners—that it’s easy to forget who we are beyond them. In this episode, we explore the journey of reconnecting with our true selves outside of our responsibilities. If you’ve ever felt ‘lost’ in the labels, join us to discover ways to rediscover joy, purpose, and authenticity beyond the roles you fill.

    Upcoming Events: j

    Online Kundalini Yoga + Meditation
    Every Saturday at 8:30-9:30 am (replays available) starting November 16, 2024
    Each class has a theme helping you mentally and physcially to get prepared for the holiday season
    Register here
    続きを読む 一部表示
    17 分
  • Yoga Nidra for Releasing Heavy Emotions

    Yoga Nidra for Releasing Heavy Emotions
    2024/11/07
    Carrying emotions that feel heavy or difficult to release? This yoga nidra practice provides a gentle path to process and let go, helping you find a steady, peaceful space within. Whether you’re feeling the weight of recent events, grappling with lingering emotions, or simply seeking a moment to reset, this episode guides you through calming breathwork, body relaxation, and visualization to release what no longer serves you.

    Join me as we create space for whatever emotions arise, gently surrendering them and reconnecting with a deep sense of inner peace. Embrace the stillness within and discover the calm that’s always available, regardless of what’s happening around you.
    続きを読む 一部表示
    18 分

Hella Well With Danielleに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。