エピソード

  • Small Steps to Keep Going When Things Get Tough
    2024/11/11
    This week on the Hello Frances podcast, host Shantelle Dedicke shares insights on the impact of simple, intentional actions that help us reconnect and reset during difficult times. She explores ways to find balance in relationships, prioritize self-care, and return to the basics as a source of renewal. Tune in for an honest conversation that encourages listeners to embrace small, meaningful steps toward well-being, especially when life feels overwhelming. Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.
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    7 分
  • Changing the Game: Animal Rescue with Laurie Hood
    2024/10/28
    This week on the Hello Frances podcast, host Shantelle Dedicke sits down with Laurie Hood, Founder and CEO of Alaqua Animal Refuge, to discuss the game-changing impact Alaqua has on the lives of animals and the community. They explore the recent relocation of animals ahead of Hurricane Milton and how the dedicated staff and volunteers create a safe, loving environment through daily feeding and enrichment. Laurie shares the incredible ripple effect of Alaqua’s mission, from saving animals to inspiring others to take action. Together, they discuss how supporting animal refuges like Alaqua can lead to meaningful change and why so many are drawn to this vital work. Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com. How You Can Support Alaqua: •Volunteer: https://alaqua.org/how-to-help/volunteer/ •Foster: https://alaqua.org/how-to-help/foster-an-animal/ •Donate: https://secure.qgiv.com/for/sfcpsj/ •Adopt: https://alaqua.org/adopt/
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    18 分
  • Changing the Game: The Leitbox Way with Bill Leitner
    2024/10/14
    This week on the Hello Frances podcast, host Shantelle Dedicke chats with Bill Leitner, the visionary behind Leitbox Storage Partners, about his journey into the self-storage industry. Bill discusses the game-changing strategies his team employs and how Leitbox sets itself apart from the competition. Tune in wherever you get your podcasts to hear how Leitbox is transforming the self-storage landscape, one project at a time! Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.
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    36 分
  • Culture is Everything: Family First with Ellen May
    2024/09/30
    We're revisiting one of our favorite episodes of the Hello Frances Podcast! On this episode, Shantelle is joined by guest Ellen May for a candid conversation about "Family First" workplace cultures and how it functions within Frances Roy. Together, they explore the fine line between fostering a family-oriented environment and when it can venture into "unfair" territory. Their discussion takes a few unexpected turns, offering an insider perspective on the origins of their friendship, the creation of their own "Moai," and the lasting bonds of mutual mentorship that transcend time and distance. Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.
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    42 分
  • Let it Change You: The Fight Against Normal
    2024/09/09
    This week on the Hello Frances Podcast, Shantelle shares a deeply personal story about the profound impact of losing her grandfather, Roy. She opens up about feeling adrift in the wake of his passing and discusses her choice to stop struggling to return to the "normal" she once knew. Instead, she is embracing the reality that this significant loss has changed her. Join us for a heartfelt conversation on grief, healing, and navigating life’s most transformative moments. Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.
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    10 分
  • Stepping Away: Balancing Business and Life's Major Moments
    2024/08/26
    This week on the Hello Frances Podcast, Shantelle opens up about a deeply personal topic: navigating the emotional and practical challenges of stepping away from your business to honor important family moments. Tune in for an honest conversation filled with valuable insights and heartfelt reflections. Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.
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    10 分
  • Permission to Pass: It's Okay to Say No to Giving Advice
    2024/08/12
    This week on the Hello Frances Podcast, our host Shantelle Dedicke discusses the importance of knowing when to give advice and when to abstain, particularly when you don’t feel qualified. She shares her recent reflections on being more selective and deliberate with her guidance, explaining how advice can sometimes hinder others from finding their own way. Tune in to hear more about her insights on this delicate balance! Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.
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    6 分
  • Vision Boards: The Creative Journey
    2024/07/22
    On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke discusses how our team incorporates vision boards into our yearly planning and how you can use a vision board to help manifest your goals. She shares how vision boards have positively impacted our team over the years, why vision boarding is connected to personal growth and much more! Have questions about this episode? Email hello@francesroy.com.
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    11 分