Join us as we discuss the journey from avoidant and anxious attachment styles to achieving a secure and healthy mindset.

My guest, Nicole Yvette, shares her experiences with social media detox, the impact of algorithms on self-perception, and the importance of self-reflection and therapy.

Together, we unpack the challenges of dating, why I needed 5 years of celibacy, the significance of vulnerability, and the power of healing. If you're suffering from emotional unavailability, this is an insightful conversation you won't want to miss.

In this soul-stirring conversation, Nikki and ShebaSpeaksVolumes unpack the quiet heartbreak of transactional friendships, the ache of abandonment, and the power of choosing yourself. They reflect on how friendships evolve, how self-worth shifts with healing, and why it's okay to outgrow what no longer fits. This episode is a tender reminder: don’t just show up for others, show up for you, too.

Nikki shares her journey of navigating life's unexpected turns, managing expectations, and the importance of healing and self-discovery. She emphasizes that it's never too late to pursue new dreams and encourages listeners to relinquish old expectations while setting new goals. Through her reflections, she highlights the significance of self-awareness, the healing process, and the power of resilience in overcoming life's challenges.