Feeling burned out at home? Not getting the love and support you need? Does your marriage need some work? Coach Shiloh Minor talks with Shane about

• boundaries
• self-care
• being more generous with yourself
• noticing the energy you give out, and
• finding the right time to ask for what you need

They make a HUGE difference in what you bring to your relationship and getting the love you need!

Connect with Shiloh's marriage coaching for women at
https://www.facebook.com/Shiloh.LoveYourMarriage/
or
https://www.shilohminor.com/

After the anger, grief, mourning, and loss, is there really hope for a relationship after a betrayal? Kate Conwell gives us a resounding "Yes!" Listen as she & Shane delve into the 3 stages of healing:

• Safety & stabilization
• Anger, grief. . . all the feelings
• Post-traumatic growth

Getting support with a group really accelerates healing, both for men and women. You can find Kate's groups for women's support at www.journeybeyondbetrayal.com or on Facebook or Instagram. SA Lifeline has recovery groups for both sex addicts and their betrayed partners. Most offer a remote attendance option. Their website is https://salifeline.org . The general Sex Addicts Anonymous meeting directory can be found here: https://saa-recovery.org/meetings

The podcast will be on break from at least July - Sept.

Related to that, I am excited to announce a new online course coming soon:
Heroic Healing: A Couples' Guide to Healing from Betrayal/Infidelity

This is my first time developing an online course. I am uncertain how much time it will require. I may take a longer break than just summer months if I need the time for course development. I will give listeners a time we will be back releasing episodes this fall. If you have a guest or topic you would like to recommend, please email me at
shaneadamsonlcsw@gmail.com

A decade-long journey to heal from PTSD, depression, and addiction took travel writer Brad Wetzler to the Holy Land, India, and the Himalayas. While immersed in nature, spirituality, and relationships with people (and dogs), Brad discovered himself. Self-compassion was a big healer: "When I softened the way I spoke to myself, I began to emerge, and began to feel more connected with my world."

Brad's journey is chronicled in his book Into the Soul of the World.

Have you ever gotten annoyed at someone else, only to later realize it mirrored something in yourself that irritates you? Or noticed a pattern in some relationships that went south? "You take yourself wherever you go," says life coach Deb Blum, who focuses on helping women in the second half of their lives to cultivate a relationship with themselves that they can love.

She offers a yearlong course called The Whole Soul Way and a free tool called 3 Keys to Master Your Emotional Triggers.

Lori Beard focuses on 7 steps of personal development. Today we dive deeper into negative perceptions and how to reframe these so they do not sabotage your life:

• Lori shares how her perception of not feeling good enough as a child to keep her parents together in marriage impacted her self-esteem and views on love.
• She explores how she experienced difficulties in forming and maintaining romantic relationships due to these early childhood experiences.
• Her beliefs about marriage and long-term relationships matured through life experiences.
• She shares significant breakthroughs of healing and growth towards a more mature outlook on love and relationship that resulted in her writing & coaching.
• She expresses gratitude that all these experiences increased her compassion for others and prepared her to be a guide for others through coaching.
  
  

More about Lori at www.steadfast-forward.com and unlockingfreedominnature.com. Her book, Freedom from Self-Slavery: A Guide for Self-Mastery and Empowerment is available in the Kindle Store as an eBook.

Her upcoming project is a parent-teen connection adventure in Puerto Rico called Unlocking Freedom in Nature and Art.

As an executive coach, Jelena Simpson leans heavily on the DISC personality assessment to help leaders understand their strengths and areas for improvement in working with their teams. And connecting with them is crucial, she says, because it keeps employees who value security and low conflict from "quiet quitting." She also points out that leadership is not simply a position—all people in an organization can be leaders if they have influence.

She can be found at JelenaSimpson.com or on Instagram @coachwithjalena.

A dedicated mindset transformation coach specializing in trauma and abuse recovery, Shirley Buck draws from her own remarkable journey to help others.

As an energy healer, she understands the intricate connection between mind, body, and spirit. Her personal healing has deepened her understanding of the transformative power of energy work and its ability to facilitate profound emotional and physical healing. Through her intuitive and nurturing approach, she guides individuals towards releasing deep-seated traumas, restoring balance, and reclaiming their sense of self-worth.

Her life's mission is to inspire and guide others on their path to recovery, resilience, and personal transformation. She is the author of the internationally best-selling book, Sweet Freedom Whispered in My Ear.