• HerRise Women Over 40

  • 著者： Michelle Hayes
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HerRise Women Over 40

著者： Michelle Hayes
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  • As host of HerRise, Michelle Hayes has a passion and purpose is to empower, inspire, and help women transform their lives, as well as to empower other women. This podcast was developed as a result of her experience as a Health Care Professional and Weight Loss coach for over 30 years. It is geared toward women and specifically women over 40 (we welcome both men and women) who are ready to reclaim their lives through Healthy Living. As we navigate our way and transition through the 40s, 50s and beyond, we will discuss all topics that affect us. Many of us are facing challenges in life, such as aging, health, finances, relationships, and in need of inspirational guidance to help us navigate our way through them. Michelle and her guests will work together to help you to elevate, enabling you to move from just living to living well. We are here to help you navigate through this most wonderful phase of life in a safe, loving environment where you will find love and support. And the hope that you continue to go after your dreams so you live that full Life that our creator Designed for you to live. Fully Mind, Body, Soul and Spirit.
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  • Conquering Cravings: Practical Strategies for Managing Emotional Eating

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    2024/10/07
    Thanks for listening to the podcast! Please subscribe and leave a review! Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt To fit into your clothes and feel great To feel confident in your life and relationships, I want to encourage you to book a call with me asap, Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt To fit into your clothes and feel great To feel confident in your life and relationships, I want to encourage you to book a call with me asap, Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Thanks for listening to the podcast! Please subscribe and leave a review! Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt To fit into your clothes and feel great To feel confident in your life and relationships, I want to encourage you to book a call with me asap, Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Thanks for listening to the podcast! Please subscribe and leave a review! Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To ...
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    26 分
  • Surviving and thriving after cancer

    Surviving and thriving after cancer
    2024/09/23
    Thanks for listening to the podcast! Please subscribe and leave a review! Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt To fit into your clothes and feel great To feel confident in your life and relationships, I want to encourage you to book a call with me asap, Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt To fit into your clothes and feel great To feel confident in your life and relationships, I want to encourage you to book a call with me asap, Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Thanks for listening to the podcast! Please subscribe and leave a review! Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt To fit into your clothes and feel great To feel confident in your life and relationships, I want to encourage you to book a call with me asap, Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Thanks for listening to the podcast! Please subscribe and leave a review! Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To ...
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    53 分
  • How can women empower themselves in the fight against cancer using mindfulness and nutrition?

    How can women empower themselves in the fight against cancer using mindfulness and nutrition?
    2024/09/16
    Thanks for listening to the podcast! Please subscribe and leave a review! Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt To fit into your clothes and feel great To feel confident in your life and relationships, I want to encourage you to book a call with me asap, Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt To fit into your clothes and feel great To feel confident in your life and relationships, I want to encourage you to book a call with me asap, Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Thanks for listening to the podcast! Please subscribe and leave a review! Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To finally have a the body you want To enjoy food again without the guilt To fit into your clothes and feel great To feel confident in your life and relationships, I want to encourage you to book a call with me asap, Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Thanks for listening to the podcast! Please subscribe and leave a review! Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. If you are ready to lose weight without the gimmicks To ...
    続きを読む 一部表示
    53 分

あらすじ・解説

As host of HerRise, Michelle Hayes has a passion and purpose is to empower, inspire, and help women transform their lives, as well as to empower other women. This podcast was developed as a result of her experience as a Health Care Professional and Weight Loss coach for over 30 years. It is geared toward women and specifically women over 40 (we welcome both men and women) who are ready to reclaim their lives through Healthy Living. As we navigate our way and transition through the 40s, 50s and beyond, we will discuss all topics that affect us. Many of us are facing challenges in life, such as aging, health, finances, relationships, and in need of inspirational guidance to help us navigate our way through them. Michelle and her guests will work together to help you to elevate, enabling you to move from just living to living well. We are here to help you navigate through this most wonderful phase of life in a safe, loving environment where you will find love and support. And the hope that you continue to go after your dreams so you live that full Life that our creator Designed for you to live. Fully Mind, Body, Soul and Spirit.
社会科学 リーダーシップ 経済学 個人的成功 人間関係
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