Hey Therapist.

著者： Hey Therapist. with host Leslie Ross M.S LPC
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  • Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of “Mental Health Shit” that the majority of us deal with. We will discuss emotions, where they come from, how they develop, and how to manage them better. We will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. Support this podcast: https://podcasters.spotify.com/pod/show/hey-therapist/support
    Hey Therapist. with host, Leslie Ross, M.S, LPC
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あらすじ・解説

Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of “Mental Health Shit” that the majority of us deal with. We will discuss emotions, where they come from, how they develop, and how to manage them better. We will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. Support this podcast: https://podcasters.spotify.com/pod/show/hey-therapist/support
Hey Therapist. with host, Leslie Ross, M.S, LPC
心理学 衛生・健康的な生活
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エピソード
  • Episode 55: New Year and Societal Constructs.

    Episode 55: New Year and Societal Constructs.
    2025/01/09

    In this episode Leslie and Jay discuss not making new year's resolutions; societal constructs and making changes.


    #relationships #newyear2025 #resolutions #societalconstructs #changes


    If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com

    www.Heytherapist.com

    Hey@hey-therapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

    ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/infraction/do-it

    License code: PBXDRILQTVNSOJMK
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    55 分
  • Episode 54: We listen and we don't judge, or stay in toxic relationships.

    Episode 54: We listen and we don't judge, or stay in toxic relationships.
    2024/12/26

    In this episode Leslie discusses the #tiktok trend #welistenandwedontjudge. We want to strive to not judge but it is ok to question and some disclosures could lead to recognizing the toxicity of you or your partners behaviors.


    #relationships #blame #judgement #toxicbehaviors #redflags


    If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com

    www.Heytherapist.com

    Hey@hey-therapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

    ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/infraction/do-it

    License code: PBXDRILQTVNSOJMK

    --- Support this podcast: https://podcasters.spotify.com/pod/show/hey-therapist/support
    続きを読む 一部表示
    25 分
  • Episode 53: 'Tis the season for stress.

    Episode 53: 'Tis the season for stress.
    2024/12/18

    In this episode Leslie talks about the stressors of the holiday season and some ways to cope.

    #Christmas #stress #family #Hallmarkchristmaskc #copingskills #mentalhealth #holidays #holidaystress

    If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com

    www.Heytherapist.com

    Hey@hey-therapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

    ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/infraction/do-it

    License code: PBXDRILQTVNSOJMK

    --- Support this podcast: https://podcasters.spotify.com/pod/show/hey-therapist/support
    続きを読む 一部表示
    37 分

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