Are you tired of living with chronic joint pain and searching for real solutions? In this eye-opening episode, Aimee reveals the often-overlooked root causes of joint discomfort and offer practical tips to help you reduce or resolve your chronic pain. Discover how specific dietary changes can significantly reduce your joint pain and improve your overall well-being. Tune in to learn about surprising factors your doctor won't even think to consider that could be contributing to your inflammation and the crucial nutrients your body needs to combat pain and inflammation and stay in balance.

Notable Quotes/ Key Takeaways:

• Discover the most common food triggers can aggravate joint pain through inflammatory responses.
• Resolve common nutrient deficiencies that research shows is linked to increased joint pain and inflammation for those with multiple forms of arthritis.
• Include specific foods to help reduce chronic pain and inflammation.
• Find which supplement is basically "Nature's Celebrex" and what dietary modifications are backed by research to play a significant role in managing joint pain.
• Could breast implants be the cause of your pain? Learn how this common surgery seems to have the potential for chronic pain and inflammation in women around the globe.

Resources:

Find Research Citations and Blog Form Transcript at Blasphemous Nutrition on Substack

Work with Aimee

Photography by: Dai Ross Photography

Podcast Cover Art: Lilly Kate Creative

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