• High Carbohydrate Intake for Ultrarunners #237

  • 2024/10/25
  • 再生時間： 1 時間 23 分
  • ポッドキャスト

High Carbohydrate Intake for Ultrarunners #237

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  • サマリー

  • Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and various companies as well as the Founder and Director of Glut4Science, a platform for scientific outreach.

    Glut4Science: https://glut4science.com
    Aitor’s X Account: https://x.com/mvaitor

    SUBSCRIBE to Research Essentials for Ultrarunning

    Additional resources:
    Buy Training Essentials for Ultrarunning on Amazon or Audible.
    Information on coaching-
    www.trainright.com
    Koop’s Social Media
    Twitter/Instagram- @jasonkoop
    続きを読む 一部表示

あらすじ・解説

Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and various companies as well as the Founder and Director of Glut4Science, a platform for scientific outreach.

Glut4Science: https://glut4science.com
Aitor’s X Account: https://x.com/mvaitor

SUBSCRIBE to Research Essentials for Ultrarunning

Additional resources:
Buy Training Essentials for Ultrarunning on Amazon or Audible.
Information on coaching-
www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop
続きを読む 一部表示

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