• High Intensity vs. Low Intensity Workouts

  • 2021/06/01
  • 再生時間： 49 分
  • ポッドキャスト

High Intensity vs. Low Intensity Workouts

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • We know exercise is good and I feel silly saying this because it is that obvious. However, when it comes to intensity this can mean a lot of different things to people. This week Kev and I compared high and low intensity. We discuss what is happening at these different levels and what a balanced program would look like.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

We know exercise is good and I feel silly saying this because it is that obvious. However, when it comes to intensity this can mean a lot of different things to people. This week Kev and I compared high and low intensity. We discuss what is happening at these different levels and what a balanced program would look like.
続きを読む 一部表示

High Intensity vs. Low Intensity Workoutsに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。