Join us for the Season 1 finale of the High Performance Woman Podcast, where we bring you a masterclass in customer centricity, purposeful leadership, and career empowerment with the extraordinary Debbie Byrne. Debbie, the award-winning Managing Director for An Post Retail and Professional Woman of the Year at the Image PWC Businesswoman of the Year awards in 2022, shares her incredible journey and invaluable insights.

In this inspirational and thought-provoking episode, Debbie opens up to Joanne about the pivotal "sliding doors" moments that shaped her career. She emphasizes that career paths are rarely linear and shares the lessons she's learned from leading teams and driving change at global giants like Grand Metropolitan, Pepsi, and L’Oréal, as well as Irish brands like Eir, Life Style Sports, and An Post.

Debbie reveals how she revitalized brands through her customer-centric approach and underscores the importance of curiosity, questioning, and having a strong opinion, especially for women in the workplace. She passionately believes that life is not a dress rehearsal, encouraging us to experience as much as possible.

As an advocate for leading with purpose, Debbie discusses how she has successfully implemented this philosophy, making meaningful contributions to society and shaping a better tomorrow. Her stories and advice are sure to inspire and motivate you to take control of your own career and lead with purpose.

Tune in for a powerful conversation that will leave you feeling inspired and ready to take on new challenges with confidence and purpose.

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In this penultimate episode of Season 1 of the High Performance Woman Podcast, we have the honor of hosting the dynamic and inspiring Sinead Lee. With nearly 20 years of experience in the fitness industry, Sinead is a powerhouse of knowledge and motivation. She’s not just a fitness coach; she’s a beacon of resilience, strength, and dedication.

Sinead shares her incredible journey from being a kickboxing champion with multiple world, European, national, and international titles to becoming a dedicated Hyrox fitness racer. Discover how she balances her rigorous training schedule with being a hands-on mother of two young boys. Hear about the profound impact of losing her mother at a young age and how it shaped her perspective on life, fitness, and the importance of being a positive role model for her children.

Dive into Sinead’s philosophy on fitness and nutrition. Learn about her approach to training pre and post-partum, her emphasis on consistency, and the power of showing up every day, no matter the challenges. Get an inside look at Sinead’s recent success in the Hyrox fitness racing scene. She talks about her second-place finish in the women’s doubles in May, which secured her a spot in the World Hyrox Championships in Nice, France.

Sinead’s passion for helping individuals transform into fitter, healthier, and stronger versions of themselves is palpable. She discusses how she achieves this through her business, Sinead’s Fitness Coaching, and shares tips for anyone looking to start their own fitness journey.

This episode is packed with motivation and actionable insights. Whether you're an aspiring athlete, a busy parent trying to juggle fitness and family, or simply someone looking to be inspired, Sinead’s story will resonate deeply with you. Her authenticity and dedication are truly infectious, and her message of perseverance and passion is one we can all learn from.

Tune in and let Sinead Lee’s journey empower you to push your boundaries and achieve your own high-performance goals.

Hosted on Acast. See acast.com/privacy for more information.

Are you ready to learn how to achieve in your life, minus the overwhelm?

This week on the High Performance Woman Podcast, we're joined from Manilla in the Philippines by Lisa MK Ling, JD, LL.M, a powerhouse of talent and inspiration.

Dive into an engaging conversation with Lisa, whose impressive career transitions from a world karate champion to a dedicated lawyer, and a talented musician, to a transformative Human Potential Coach. Today, Lisa captivates as an author and speaker, sharing the FLoW Method—a life-altering approach she developed through her personal and profound journey out of darkness.

Throughout the episode, Lisa will reveal how this method can be integrated into your daily life, making it a sustainable way of being that enhances creativity and performance. Her stories of resilience and triumph are as enlightening as they are inspiring, filled with actionable advice that can propel you toward achieving your highest potential.

Lisa has a number of books on the flow method, the first of which, DragonFly, teaches flow to ages 10+. Her next book, Love Tank Parenting, shares flow for parents. Into the Flow, a 12 week training for leaders & their families launched in April 2024.

Join us for this insightful episode where you'll discover the power of living in flow and learn how to harness it to lead a more fulfilled and successful life with Lisa MK Ling

Hosted on Acast. See acast.com/privacy for more information.