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Ho ho ho - or maybe not. 5 tips for coping with Christmas if it’s not the day you want
- 2023/12/25
- 再生時間： 8 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Christmas can be a stressful time whether you're surrounded by people or alone.
I decided to put out an impromptu episode with 5 tips for coping with the day with the minimum of suffering and self-sabotage.
I mentioned the Samaritans in this episode. It's a UK based service.
in the US you can access a suicide prevention hotline by dialling 998.
Leave a review and follow the podcast on Instagram @beyondtheborderlinepod
I decided to put out an impromptu episode with 5 tips for coping with the day with the minimum of suffering and self-sabotage.
I mentioned the Samaritans in this episode. It's a UK based service.
in the US you can access a suicide prevention hotline by dialling 998.
Leave a review and follow the podcast on Instagram @beyondtheborderlinepod