• Holiday Mindset: More Joy, Less Stress, Episode 16

  • 2016/11/29
  • 再生時間: 21 分
  • ポッドキャスト

Holiday Mindset: More Joy, Less Stress, Episode 16

  • サマリー

  • Highlights:

    • The holidays can be hard.
    • 3 common mindset myths
    • 5 simple ways to change our minds to focus on truth, for less stress and more joy.

    Spread the Word:

    If you enjoyed the podcast and want to help other mamas be happier, too, visit iTunes or Stitcher and kindly leave me a rating, review, and subscribe. More ratings and reviews lead to more eyes and ears seeing and hearing the podcast. Thank you!

    How to Subscribe to the Happiness Mama Podcast:

    • Click here to subscribe via iTunes
    • Click here to subscribe via RSS
    • Click here to subscribe via Stitcher

    Stay in Touch:

    Never miss an episode!

    Sign up for the Happiness Mama Newsletter here: www.happinessmama.com/selfcare and get the simple and effective Self-Care Workbook. It’s free!

    Thank you so much for listening! I hope this podcast helps you be a little bit happier, and remember, self-care is not selfish, it’s essential.

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あらすじ・解説

Highlights:

  • The holidays can be hard.
  • 3 common mindset myths
  • 5 simple ways to change our minds to focus on truth, for less stress and more joy.

Spread the Word:

If you enjoyed the podcast and want to help other mamas be happier, too, visit iTunes or Stitcher and kindly leave me a rating, review, and subscribe. More ratings and reviews lead to more eyes and ears seeing and hearing the podcast. Thank you!

How to Subscribe to the Happiness Mama Podcast:

  • Click here to subscribe via iTunes
  • Click here to subscribe via RSS
  • Click here to subscribe via Stitcher

Stay in Touch:

Never miss an episode!

Sign up for the Happiness Mama Newsletter here: www.happinessmama.com/selfcare and get the simple and effective Self-Care Workbook. It’s free!

Thank you so much for listening! I hope this podcast helps you be a little bit happier, and remember, self-care is not selfish, it’s essential.

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