102 //

Hey, Holistic Wellness Warrior 👋

Mama is tired! You have a lot on your plate, you’re not getting enough sleep, you’re overstimulated and headed towards burn out….mama is TIRED. One reason why I think we aren't "finding" the energy we need is because the tiredness/ exhaustion is coming in different ways. FInd out what way you are being exhausted and find the ways to overcome that and THEN you are on your way to more energy and excitement for life! I have 6 types of tiredness….which are you struggling with? Come share with us in the facebook group: bit.ly/holistichcks

Let's go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT……

🌱Natural Hormone HELP

🌱 Natural Supplements for less Anxiety

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Hey, Holistic Wellness Warrior 👋

***WARNING*** We will say words you may not want your kids (or others) to hear!

We have not had an episode like this one YET. But one thing we do know is that stress and anxiety affects our entire, holistic body. So we are going to address intimacy for the first time. This is your most intimate social wellness and it's necessary to address as a married couple. My guest gives scientific, personal and practical advice. We discussed the 12 intimacy levels…did you know there was 12??! This was very helpful!

A challenger of the status quo and a disruptor of what has always been, Angela Griffith is known as The Christian Sexpert to over 100,000 social media followers. She has dedicated over 20 years to the study of human sexuality and God's design for sex. Her passion is coaching women to discover a healthier relationship with their God-given sexuality.

Angela's relationship with Jesus started at age 19 and while she wasn't raised in purity culture, she did get a heaping helping of it at college after her salvation experience. She has a unique perspective on how purity culture impacts marriages.

She uses social media as a way to change the narrative from inside the house. She sees the damage of purity culture but knows that God tells us He wants us to have abundance in all areas of our lives – including sex. She is a sex and intimacy coach and uses her social media platform to provide the sex education you wish you had received. She has created multiple products designed to improve the sexual and non-sexual intimacies in your marriage.

She will have you reaching for pearls to clutch, make you laugh, make you blush, and make you search your Bible, asking, “Is she serious? It really says THAT?” She and her husband have one child. She is a leader for the international women’s ministry Natural Christian Mommas, a homeschool mom, a lover of all things glitter, and ready to set you on a new path with your husband, telling you to, “Go have good sex!”

Let's go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT…… ANGELA, THE CHRISTIAN SEXPERT: www.theChristianSexpert.com

https://www.facebook.com/thechristiansexpert

https://www.tiktok.com/@thechristians_xpert

https://www.instagram.com/thechristiansexpert/

https://www.youtube.com/channel/UCMrHEas4zWmIIHpa4ZmM-JA

🌱Natural Hormone HELP

🌱 Natural Supplements for less Anxiety

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Hey, Holistic Wellness Warrior 👋

Have you entered the 100the episode giveaway yet? Go right now and write a review for the podcast on Apple or Spotify! BEFORE you submit, take a screenshot and POST it to social media! Tag me on instagram @theshanwright or on Facebook : https://www.facebook.com/shannon.wright.355/ THEN you will go in a drawing for a $50 gift card to my wellness store! NOW this gift card is a big deal because my wellness store is getting ready to launch a clinical, first of its kind, natural product. This product is currently in a test group and is helping people - curb cravings and stay full longer - helps control appetite _ enhances GLP-1 production - supports glucose metabolism - supports antioxidant capacity - boosts against free radical defense - fights oxidative stress - reducing weight - building lean muscle - boosting muscle performance and recovery - and more!! This group of 28 has lost over 450 lbs in 9 weeks! So get in the drawing for the gift card!! Review the show, share it on social media and tag me so I know! THAT’s IT! Thank YOU for encouraging me in this way!!! (if you aren’t on social media, share in a text with a friend and screenshot that text 😉) This giveaway will go until next Tuesday the 10th.

Friend, we all love hacks right?? As busy moms gives me the hack , the easy effective way for all the things! Well, I have an easy hack for you today! And I say hack because it is easy and effective, but not because it’s taking a short cut or just hacking your way through. This is the best kind of hack. and this one will calm your mind, nerves and heart. AND you can do it anywhere at any time!

Let's go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT……

🌱Natural Hormone HELP

🌱 Natural Supplements for less Anxiety

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.