Honestly Unbalanced

著者: Adam Husler and Holly Husler
  • サマリー

  • The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness. @adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world. www.thehuslers.com
    Copyright 2024 Adam Husler and Holly Husler
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あらすじ・解説

The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness. @adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world. www.thehuslers.com
Copyright 2024 Adam Husler and Holly Husler
エピソード
  • #120 - Richie Norton - Simple Practices to Change Your Life
    2024/11/19

    Former rugby player turned human performance coach, @RichieNorton_ brings 15 years of experience working with elite athletes and trailblazers in the field of human optimization. As a Master Coach at XPT Life, Richie is skilled in Breathwork, Meditation, Callisthenics, Capoeira, and Yoga—his teachings are rooted in a wealth of expertise across diverse disciplines. His coaching isn’t just about fitness; it’s a transformative journey, equipping you with practical tools for breathing, movement, and recovery to unlock your physical and mental potential.

    WHAT YOU’LL DISCOVER

    • The breathwork techniques Richie leaned on while motorbiking through the Himalayas and struggling to breathe.
    • Why small, consistent practices are often the key to life-changing transformations.
    • How to harness the power of breathwork to manage anxiety and stress effectively.
    • Strategies to support others without draining your own energy reserves.
    • The subtle yet powerful difference between empathy and compassion—and how to cultivate both.
    • Insights on balancing career, health, and relationships without losing sight of what matters most.

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

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    43 分
  • #119 - Mark Walsh - 'Mr Embodiment' on hacking your mental health with strength training
    2024/11/03

    Mark Walsh, aka “Mr. Embodiment,” is the author of 2 books, host of the The Embodiment Podcast (2M+ downloads) and led The Embodiment Conference (500,000 participants). He founded the Embodied Facilitator Course, training 2,000+ coaches in over 40 countries. @warkmalsh

    YOU’LL LEARN ABOUT

    How bonding styles differ between men and women, when to outsource tasks to maximise efficiency, about the huge mental health benefits of strength training, the importance of ethical marketing, the misconceptions behind male mentorship and balancing authenticity with public personas

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

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    40 分
  • #118 - Arundhati Baitmangalkar -Finding Clarity, Compassion and Contentment
    2024/10/03

    @Arundhati_Baitmangalkar is an Indian immigrant yoga teacher in America. She’s a yoga nerd, yoga teacher trainer, host of the Let’s Talk Yoga podcast, yoga studio owner, YouTuber and online content creator. Having lived in India for over 2 decades, she offers a unique yet refreshing perspective yoga for teachers and students. Her key areas of focus are on raising the bar of education, clarity and accountability for yoga teachers through her courses, podcast, content, writing & studio classes. Find our more.

    YOU’LL LEARN ABOUT

    The power of consistency, challenges faced by yoga students, prioritising authenticity over popularity, whether you can teach without Sanskrit, pronunciation variation in Sanskrit, cultural appreciation, the challenges and joys of running a non-commercial studio, how to find the right teacher training for you, the importance of clarity, compassion and contentment.

    PERKS FOR YOU

    10% off Liforme yoga mats with code HUSLER10

    10% off expert validated wellbeing brand at Healf via this link

    10% off Colorful Standard clothing with code ADAMHUSLERCS10

    20% off Vivobarefoot shoes with code HUSLER20

    25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

    STAY IN TOUCH

    Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

    Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

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    1 時間 1 分

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