Hope Network

著者: Barry and Michelle
  • サマリー

  • If you're hurting from unexpected events we offer you hope to move forward by providing coping skills that we have gleaned from others who have shared what they learned during their difficult journey. Each episode is only fifteen minutes or less providing you optimal personal optimization for your lifestyle. Barry and Michelle who each know what its like to deal with lingering hurt share their insights. It is guidance from the trenches not the classroom.

    © 2024 Hope Network
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  • Talk to Someone
    2024/08/27

    Is it shame, embarrassment or guilt, that keeps the hurt bottled up? Only you can answer that question. Either way holding it inside only wears on you physically, but begins to erode you emotionally. The bad news it will still leak out onto others. Affecting your job, family life and personal life. Find someone you can trust to share your pain. Someone who isn't in a hurry to "fix it," but someone who will support you, ask questions and keep it confidential. In this episode we talk about the value of sharing even if you are used to handle it alone.

    Visit us at www.talksabouthope.com and share your thoughts

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    24 分
  • Boundaries are a Safety Net
    2024/07/24

    Boundaries Keep Us Safe

    There is an old Swahili saying that says, “If you want to go fast, go alone, if you want to go far, go with others.”

    Boundaries provide a safety net, but they are so much more. Today we are going to discuss how to set boundaries and why. When speaking of boundaries, the first thing that comes to mind might be relationships. May be its work. Or is it a combination of both, an office romance?

    If you have ever been in a toxic work environment, it was probably caused by a clashing of your boundaries with another. They want a romantic relationship, and you thought you were just being friendly. Or maybe they didn’t “Stay in their Lane.” interfering with your workflow. We talk all about the value of setting boundaries that will help you focus and keep you safe at the same time.

    Many think of boundaries as being restrictive, but if applied right, they can be liberating.

    Visit us at www.talksabouthope.com and share your thoughts

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    31 分
  • When Pain Becomes an Addiction 2
    2024/07/19

    Our first episode on addiction came up a bit short because of technical issues, so we opted to extended our time together with a second episode. We continue to provide you with a non-judgmental discussion about addiction. For you it may be something you minimize calling it just a habit, like cigarettes, even thinking you can quit at anytime. Our as strong as a heroin addiction costing you your job and family, but you can't go a day without a hit. Wherever you are at on the spectrum of addiction and feelings of shame and guilt, we are standing with you. Even though you have had minimal success, you relapse. We offer some hope, additionally you can look at Michelle and she took the journey to freedom.

    Visit us at www.talksabouthope.com and share your thoughts

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    18 分

あらすじ・解説

If you're hurting from unexpected events we offer you hope to move forward by providing coping skills that we have gleaned from others who have shared what they learned during their difficult journey. Each episode is only fifteen minutes or less providing you optimal personal optimization for your lifestyle. Barry and Michelle who each know what its like to deal with lingering hurt share their insights. It is guidance from the trenches not the classroom.

© 2024 Hope Network

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