• Hormones and Training: How Can We Work Together Naturally?

  • 2021/10/22
  • 再生時間： 35 分
  • ポッドキャスト

Hormones and Training: How Can We Work Together Naturally?

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  • サマリー

  • Sarah Avery is a physical therapist who specializes in women’s health and pelvic floor rehabilitation. In this episode, we’re going to talk about the female athlete triad, how hormones can affect your performance, and how to properly fuel your body and work with your menstrual cycle to maximize your performance.


    Visit Moon Cycle Seed Co.: www.mooncycleseedco.com
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あらすじ・解説

Sarah Avery is a physical therapist who specializes in women’s health and pelvic floor rehabilitation. In this episode, we’re going to talk about the female athlete triad, how hormones can affect your performance, and how to properly fuel your body and work with your menstrual cycle to maximize your performance.


Visit Moon Cycle Seed Co.: www.mooncycleseedco.com
続きを読む 一部表示

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