• Hot Topics: Magnesium

  • 2024/09/09
  • 再生時間： 27 分
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Hot Topics: Magnesium

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  • In this episode of "Between Two White Coats", Dr. Plaster and Nurse Practitioner Amber dive into the surprising rise of magnesium as a hot topic. Once overlooked, magnesium is now touted as a remedy for everything from insomnia to anxiety. We explore the science behind these claims, the different types of magnesium, and their effects on the body. Should everyone be supplementing with magnesium? And how does it impact things like headaches, muscle cramps, and even stress?

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this episode of "Between Two White Coats", Dr. Plaster and Nurse Practitioner Amber dive into the surprising rise of magnesium as a hot topic. Once overlooked, magnesium is now touted as a remedy for everything from insomnia to anxiety. We explore the science behind these claims, the different types of magnesium, and their effects on the body. Should everyone be supplementing with magnesium? And how does it impact things like headaches, muscle cramps, and even stress?

Hosted on Acast. See acast.com/privacy for more information.
身体的病い・疾患 代替医療・補完医療 衛生・健康的な生活
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