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  • A Life Committed to Coaching
    2024/11/21

    Unlock the potential of coaching in your life as we welcome Talie Davis-Weir, an inspiring life coach and coach for fellow coaches, to the House of JerMar podcast. Talie's unique journey into coaching after a deep low time in her life provides a rich backdrop for exploring the transformative power of coaching.

    Talie shares insightful experiences from her past, including her initial hesitation to embrace a career in coaching. Her story exemplifies the non-linear path many face when aligning their career with personal strengths and passions. Whether you're considering a career shift or looking to leverage past experiences, Talie's narrative offers a roadmap to turning passion into a purposeful profession.

    We also touch on the importance of community and self-compassion, sharing practical tips to build a life filled with clarity and empowerment. Join us as we celebrate the journey of personal development and the joy of helping others uncover their true potential.

    Talie's book recommendation: The Artist Way by Julia Cameron

    More about Talie:
    Talie's passion in life is to support leaders and entrepreneurs in finding what makes them come alive while empowering them to create a life that they love in every area.

    It’s totally possible to have it all... a successful career you enjoy, abundance in your finances, an incredible partnership/relationship, fulfilling social life and time for connection with family, while also having follow through in your physical+mental health goals, deepening spirituality, AND the freedom to live a life of purpose & contribution, all while centered in peace and genuine joy.

    Whether that happens in her ICF Certification Course www.icfcoachingcertification.com where Talie trains Life Coaches who want to get their Professional ICF ACC and PCC Certification, or during Private Coaching, Talie is here to empower leaders and coaches so they can more effectively empower others.

    In her private coaching and ICF Certification Course, as an objective 3rd party, Talie creates a safe space for confidentially processing every area of life and asking questions to get you to a place of clarity. Talie is your biggest cheerleader, celebrating your wins, while guiding you through roadblocks that have been holding you back, and holding you accountable to the standards you set, so you can begin living the life of your dreams.

    Whether it's with her, or someone else, Talie's vision is that we all grow in confidence, clearing our minds of the overwhelm, and DECIDE to start living a powerfully intentional life.

    Certified Coaching Academy (CCA) www.icfcoachingcertification.com

    Private Coaching; https://www.icfcoachingcertification.com/private-coaching

    Confident Coach: https://www.icfcoachingcertification.com/confident-coach

    Learn more on our website: houseofjermar.com.

    Follow us on Instagram: instagram.com/houseofjermar/

    Subscribe to our YouTube Channel: youtube.com/@Houseofjermar

    Read Jeanne's Book: Two Feet In: Lessons From and All-In Life

    WELCOME TO OUR HOUSE!

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    52 分
  • A Local Magazine Thrives
    2024/11/14

    Have you ever stumbled into a new job that felt like destiny? This week's guest, Casey Kaplan, did just that through her journey from tech to publishing. Join us as we sit down with Casey, the remarkable president of Bedford New Canaan Magazine, a local luxury lifestyle publication.

    During the COVID pandemic, Casey and her family acquired Bedford Magazine. What started as a pause during the pandemic turned into a revitalization of local media, fostering a sense of community in Westchester, NY, and Fairfield County, CT. This episode explores the creative process behind growing a business with heart, featuring stories of collaborating with family, connecting with local businesses, and the joy of seeing their magazine, which expanded into Bedford New Canaan Magazine, become a staple in the community. As Casey shares her experiences, you'll gain insights into the importance of passion and dedication in entrepreneurship, along with the benefits of embracing unexpected opportunities.

    In a world where work and leisure blend seamlessly, we explore the vibrant lifestyle of those who truly love what they do. Casey's narrative is peppered with tales of her accidental rise as a food influencer (@nolagourmand) in New Orleans and the excitement of balancing a fulfilling career with personal adventures. We also reflect on the value of community, friendship, and gratitude in both personal and professional life.

    Casey's book recommendation:
    My Life by Bill Clinton

    More on Casey:
    Casey Kaplan is an entrepreneur focused on making local thrive!
    Bedford New Canaan Magazine: https://bedfordnewcanaanmag.com/
    Bedford New Canaan Magazine on IG: @BedfordNewCanaanMag
    Casey's Food Blog on IG: @@NOLAgourmand



    Learn more on our website: houseofjermar.com.

    Follow us on Instagram: instagram.com/houseofjermar/

    Subscribe to our YouTube Channel: youtube.com/@Houseofjermar

    Read Jeanne's Book: Two Feet In: Lessons From and All-In Life

    WELCOME TO OUR HOUSE!

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    57 分
  • A Lesson in Human Design
    2024/11/07

    Imagine feeling like you’ve checked all the boxes for a perfect life, yet still feel a deep sense of unfulfillment. This week's guest, Adriana Keefe, knows this feeling all too well. Once an award-winning real estate professional, Adriana shares her transformative journey to discovering her passion for Human Design, a system blending astrology, the chakra system, Kabbalah, and more. With her background steeped in spirituality beyond traditional religious confines, Adriana reveals how she embraced this holistic approach to help women embody their true selves and connect with their body's consciousness.

    Join us as we unravel Human Design through Adriana's personal experiences and professional insights. We explore how this powerful tool can guide you in aligning with your passions and purpose. Whether you're new to the concept or looking to deepen your understanding, Adriana’s story and expertise promise to illuminate the path toward self-awareness and well-being.

    Adriana's book recommendation:
    Burnout; The Secret to Unlocking the Stress Cycle

    More about Adriana:
    Adriana Keefe is a Human Design Coach and Speaker who guides women in defining & embodying their sense of self and spirituality. She is a 4/6 Manifesting Generator by Human Design, wife and mother to 3 children, lover of animals and the show "New Girl", and host of The No BS Human Design Podcast. She works with people through speaking events, 1:1 coaching, group coaching, Human Design chart readings, and the Human Design Society membership community.

    Adriana can be found at:
    www.AdrianaKeefe.com
    https://www.instagram.com/adrikeefe/

    Learn more on our website: houseofjermar.com.

    Follow us on Instagram: instagram.com/houseofjermar/

    Subscribe to our YouTube Channel: youtube.com/@Houseofjermar

    Read Jeanne's Book: Two Feet In: Lessons From and All-In Life

    WELCOME TO OUR HOUSE!

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    51 分
  • Intentional Living
    2024/10/31

    Would you say you live intentionally and embrace spirituality in your daily life? Join us this week for an inspiring conversation with Emmy-nominated Courtney Meyers, who shares her incredible transformation from a successful TV career to launching her podcast, "Intentional Living with Courtney Meyers." Her story begins in Southern California, where life's expectations set her on a path as a writer and producer, only to be dramatically altered by the introspection brought on by the COVID pandemic that resulted in a move to Tennessee.

    Courtney's journey is a testament to the power of prioritizing wellness and self-care. She opens up about a significant health scare that prompted her to reevaluate her priorities and reconnect with activities that bring joy and fulfillment. As a busy professional and parent, Courtney emphasizes the importance of making time for wellness practices, like walking and reading for pleasure, and how these simple acts can profoundly impact our well-being. Her vulnerability and openness invite us to consider the role of spiritual and energy healing, advocating for a holistic approach to health that recognizes the mind-body connection.

    Courtney Reference Recommendations in This Episode:
    Spiritual Mentor: Sonia Choquette (Her books Ask Your Guides and Trust Your Vibes)
    Books: Anne of Green Gables, The Life and Death of Anne Boleyn, The Night Circus
    Plant Paradox - Dr. Gundry
    Holistic Healer - Dr. Brooke Stuart
    Dave Asprey
    Dr. Mark Hyman
    Dr. Amen
    Samantha Lotus
    Aggie Lal - Biohacking for Women


    More about Courtney:
    Courtney Meyers is an Emmy Nominated writer & producer with 18+ years working with some of the biggest names in Hollywood. She is a best-selling ghostwriter, authoring her debut novel and host of the breakout podcast Intentional Living with Courtney Meyers.

    She's a graduate from The University of Southern California's prestigious Annenberg School of Journalism & has trained extensively with Multi Best-Selling Author & Renown Intuitive Mentor, Sonia Choquette.

    A wife & mother of two, Courtney is a California native living in Tennessee on a mission of growth, healing & soul-searching, striving to help others UNLEASH THEIR VOICE, connect to their most authentic self, and live a life they love!

    Courtney can be found below:
    https://www.courtneymeyers.com/

    Intentional Living with Courtney Meyers Podcast:
    https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA

    https://podcasts.apple.com/us/podcast/intentional-living-with-courtney-meyers/id1686847873

    Learn more on our website: houseofjermar.com.

    Follow us on Instagram: instagram.com/houseofjermar/

    Subscribe to our YouTube Channel: youtube.com/@Houseofjermar

    Read Jeanne's Book: Two Feet In: Lessons From and All-In Life

    WELCOME TO OUR HOUSE!

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    56 分
  • Sustainable Building
    2024/10/24

    Join us for this special on-location episode of the House of JerMar Podcast, where we uncover Sam Fertik's journey to champion sustainable living and innovative home design when he founded Carbon Custom Builders. Sam graciously let us record the episode in his custom home, known as Carbon Home Zero. A stunning, state-of-the-art, luxury home in Pound Ridge, New York, created to be truly modern, energy efficient, and dramatically beautiful. Together, we explore how his dedication to creating experiences shines in the homes he builds. He emphasizes a holistic lifestyle that prioritizes wellness and design.

    Picture living in a home that offers the resilience and prestige of a luxury car. That's the promise of Insulated Concrete Forms (ICF), a breakthrough method reshaping modern construction. In our discussion, Sam details the ICF process, likening it to building with Legos, but with a robust concrete core. He shares real-world stories of homes withstanding extreme weather, and highlights ICFs' environmental advantages over traditional methods. It's a new era in construction that offers superior strength and efficiency while being kind to the planet.

    Designing a home is much more than just erecting walls—it's about crafting a space that reflects its inhabitants' essence. We explore the importance of early collaboration in home design and its pivotal role in aligning visions and budgets. From strategic room placement for optimal energy flow to the subtle impact of small design details, our conversation touches on every aspect of quality home construction. Sam is passionate about building homes In a new way, which makes them obsessively better built.

    ABOUT CARBON:

    Carbon Custom Builders build one-of-a-kind luxury homes for discerning clients who demand the best. A Carbon home is Obsessively Better Built in every way. From the footings up, our homes are uncompromisingly safe, sustainable, functional, and beautiful.

    www.wearecarbon.com
    Instagram and YouTube: @carboncustombuilders

    ABOUT SAM:

    Sam’s journey to building is rooted in his entrepreneurial drive to create. Trained as a chef at the Culinary Institute of America, Sam started his own successful catering company, designing and building his company’s custom, professional kitchen. Next came the task of reimagining a family-owned property in Vermont as building rapidly became his focus. Energized by his success, his attention turned towards something bigger – a custom home for his family. And not just any home. We call it Carbon Home Zero. A stunning, state-of-the-art, luxury home in Pound Ridge, New York, created to be truly modern, energy efficient, and dramatically beautiful. Sam lives there with his wife Julie, and daughter Emily. Since 2020, Carbon has become one of the fastest growing builders in the Northeast and is on a mission to build better homes that set new standards for sustainable, luxury home building.

    Learn more on our website: houseofjermar.com.

    Follow us on Instagram: instagram.com/houseofjermar/

    Subscribe to our YouTube Channel: youtube.com/@Houseofjermar

    Read Jeanne's Book: Two Feet In: Lessons From and All-In Life

    WELCOME TO OUR HOUSE!

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    52 分
  • Acupuncture Benefits
    2024/10/17

    After an unexpected knee injury altered her path, Erika Prinz Ben-Zur discovered a new passion that transformed her life. Join us as Erika, of Prinz Acupuncture, shares her incredible journey from the world of ballet to becoming a dedicated practitioner of traditional Chinese medicine. Her story is not just about recovery—it's about rediscovering purpose and using acupuncture to empower others in managing pain and stress while nurturing their overall well-being.

    Throughout our conversation, we explore the art and science of acupuncture, delving into its power to restore balance in the body. Erika passionately discusses how acupuncture can address both physical and mental health issues, from women's health and fertility challenges to anxiety and insomnia. Her insights into the synergies of lifestyle changes, such as dietary adjustments and the importance of sleep, offer holistic solutions to complement acupuncture treatments.

    Moreover, we touch upon the nuances of seasonal health, the challenges faced by working mothers, and how aligning with nature's rhythms can enhance personal and professional growth. Erika and I discuss strategies for building supportive communities, especially for female entrepreneurs, and the significance of balancing business demands with self-care. This episode is rich with inspiration and practical advice for anyone seeking to prioritize their health and well-being.

    Erika's book recommendation: Polishing the Mirror by Ram Dass

    More about Erika:
    Erika Prinz Ben-Zur, MS, L.Ac., is a healer and expert in acupuncture and Chinese Medicine, with more than 12 years of experience in the field. As the founder and owner of Prinz Acupuncture, she helps people overcome pain & chronic health conditions, revitalize women's health and fertility, and awaken their healthiest life.

    Erika has worked with thousands of patients since earning her Master’s
    Degree in Acupuncture in 2012 from the Tri-State College of Acupuncture in New York City. She regularly treats the wide array of conditions that respond to acupuncture, with specialties in pain management & injury, and women’s health & fertility. She is also an expert in natural beauty, offering rejuvenating acupuncture facials and holistic micro-needling for the face and hair.

    She initially founded her practice, Prinz Acupuncture, in 2012 in New York City, where she was named a “Top Twenty Best Acupuncturist” in by Expertise.com for seven consecutive years (2022 - 2016). In 2023, she and her family relocated to West Chester, Pennsylvania her hometown, and she is thrilled to bring her expertise, experience, and passion for Traditional Medicine to the area. Erika was named “Best of Chester County” in the Alternative Medicine Category in the Daily Local News’ Readers Choice Awards (2023).

    Erika has completed extensive continued studies in the U.S., China and Nepal and is also th

    Learn more on our website: houseofjermar.com.

    Follow us on Instagram: instagram.com/houseofjermar/

    Subscribe to our YouTube Channel: youtube.com/@Houseofjermar

    Read Jeanne's Book: Two Feet In: Lessons From and All-In Life

    WELCOME TO OUR HOUSE!

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    45 分
  • Energy Healing for Personal Transformation
    2024/10/10

    What if you could harness the power of energy to transform your life? Join me, Jeanne Collins, as I sit down with the insightful Alison Canavan, a motivational speaker and energy healer, to uncover the profound impact that energy work can have on personal wellness. Through Alison's remarkable journey from modeling in Dublin to becoming an energy healer, we explore the importance of building a strong relationship with oneself, embracing life's unexpected twists, and the value of energetic connections that shape our paths.

    Together, we discuss overcoming shame and the pursuit of spiritual growth as Alison shares stories of resilience, touching on topics like societal judgment, financial struggles, and the journey from victimhood to enlightenment. We emphasize the power of personal responsibility and self-awareness in moving past adversity, underscoring the importance of meditation, gratitude, and the consistent practice of maintaining spiritual insights amidst daily challenges.

    Alison's journey highlights the transformative role of energy management and stress resilience, offering listeners practical insights to foster a more positive lifestyle.

    Alison's book recommendation: The Game of Life and How to Play It

    More about Alison:
    Alison Canavan is an acclaimed international speaker, wellness coach, and mindfulness advocate, inspiring audiences worldwide with her powerful message of energy management, personal growth, and well-being. As a former international model, she has graced the world's most prominent runways and magazines, but it is her journey beyond the spotlight that truly captivates audiences.

    Overcoming mental health struggles and addictions, Alison found healing and transformed herself into a source of inspiration. Today, she has made it her mission to guide others in regaining control of their lives and uncovering the profound rewards of mindfulness and self-care.

    Through her keynotes, workshops, and consulting, she blends teachings and practices like relaxation, mindfulness, meditation and breathwork with life changing mindset tools that encourage personal and professional growth and true organizational transformation. Her techniques and evidence-based practices guide participants on how to best spend, save and invest their energy, leading to deeper connections and an increase in opportunities for purpose driven work.

    Alison can be found at www.alisoncanavan.com or on Instagram @alisoncanavanwellness

    Learn more on our website: houseofjermar.com.

    Follow us on Instagram: instagram.com/houseofjermar/

    Subscribe to our YouTube Channel: youtube.com/@Houseofjermar

    Read Jeanne's Book: Two Feet In: Lessons From and All-In Life

    WELCOME TO OUR HOUSE!

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    1 時間
  • Making Exercise Easy
    2024/10/03

    Unlock the secrets of personalized fitness and holistic wellness with our guest, Cara D'Orazio, a seasoned personal trainer and entrepreneur. Backed by a wealth of experience from working in luxury gyms to adapting her coaching methods during the COVID-19 pandemic, Cara's journey is a testament to the power of passion and adaptability. This episode explores how she transformed her career, emphasizing the necessity of tailoring fitness programs to meet individual needs and leveraging supportive communities like Hey Mama for female entrepreneurs.

    Discover the diverse range of personal training formats Cara has mastered, from Barre and Pilates to TRX and Kettlebell workouts. Learn the critical importance of obtaining certifications in various fitness specialties and how offering live and on-demand classes can revolutionize your fitness routine. Cara shares the benefits of low-impact cardio and why variety is key to keeping participants engaged and motivated in their fitness journey.

    Join us on this week's podcast and be inspired to elevate your fitness routines and try a free online class with Cara. Use checkout code: WELCOMECGM at her website www.cgmfit.com.

    Cara's online YouTube Reiki Recommendation: Reikishakti
    Cara's book recommendation: Who Moved My Cheese by Spencer Johnson

    More about Cara:
    Cara is both a certified Personal Trainer and Group Fitness Instructor. She seeks to give you the total fitness experience in minimal time by activating every muscle group in each class.

    Her passion is offering a variety of workouts and helping the participant find the right one for them, especially one they will enjoy! With many feeling overwhelm at the thought of going to the gym (extra time and comfort level), she will give you a NEW boutique type of workout with each and every class. Workout like nobody is watching (except for her of course). Work out LIVE 3 days a week and enjoy TWO BONUS On-Demand recording days.

    Cara has twenty years of experience and is certified through the ACSM (American College of Sports Medicine), which is the most rigorous and respected certification in the industry. She is also certified through AFAA (Aerobics and Fitness Association of America) and ISSA (International Sports and Sciences Association.) She has been featured in numerous publications such as “Forbes”, “Women’s Health”, “Exeleon”, and “Newsday”.

    She is proficient in Barre, Pilates, TRX, Kettlebell, and is a specialist in Sports conditioning. She has created the L.E.T.S. (Lengthen, Elongate, Tone and Stretch) Werq! TM format. This intertwines highly specific Pilates and Barre based moves with low-impact cardio.

    Her website is: www.cgmfit.com
    Cara can be found on Instagram @c.g.m._fitness

    Learn more on our website: houseofjermar.com.

    Follow us on Instagram: instagram.com/houseofjermar/

    Subscribe to our YouTube Channel: youtube.com/@Houseofjermar

    Read Jeanne's Book: Two Feet In: Lessons From and All-In Life

    WELCOME TO OUR HOUSE!

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    39 分