• How Alcohol Took Over My Life and How I Found My Way Back

  • 2024/08/27
  • 再生時間： 34 分
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How Alcohol Took Over My Life and How I Found My Way Back

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  • Shane shares his story of starting to drink at a young age, his college partying days, and the moment of clarity that led him to seek help. Despite numerous challenges, Shane's determination to overcome his addiction is evident. He discusses the importance of finding a personalized path to recovery and the role of sports and community outreach in his life post-recovery. The conversation highlights the power of the mind, the value of self-directed recovery, and the impact of helping others on one's own recovery journey. 00:00 Introduction and Guest Welcome 00:42 Shane's Early Drinking Days 02:17 College and Escalation 03:32 Turning Point and Seeking Help 05:51 Entering Rehab and Detox 07:21 Rehab Experiences and Realizations 09:20 Transition to Outpatient Program 11:21 Helping Others and Personal Growth 14:26 Navigating Sobriety in Daily Life 16:28 The Relentless Pursuit of Success 16:58 Transforming Relationships and Social Circles 17:30 Navigating Social Situations Sober 18:26 The Power of Mindset in Overcoming Addiction 19:05 Personal Stories of Rehab and Recovery 22:44 Replacing Bad Habits with Good Ones 27:49 Commitment and Discipline in Recovery 31:22 Final Thoughts and Future Goals
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Shane shares his story of starting to drink at a young age, his college partying days, and the moment of clarity that led him to seek help. Despite numerous challenges, Shane's determination to overcome his addiction is evident. He discusses the importance of finding a personalized path to recovery and the role of sports and community outreach in his life post-recovery. The conversation highlights the power of the mind, the value of self-directed recovery, and the impact of helping others on one's own recovery journey. 00:00 Introduction and Guest Welcome 00:42 Shane's Early Drinking Days 02:17 College and Escalation 03:32 Turning Point and Seeking Help 05:51 Entering Rehab and Detox 07:21 Rehab Experiences and Realizations 09:20 Transition to Outpatient Program 11:21 Helping Others and Personal Growth 14:26 Navigating Sobriety in Daily Life 16:28 The Relentless Pursuit of Success 16:58 Transforming Relationships and Social Circles 17:30 Navigating Social Situations Sober 18:26 The Power of Mindset in Overcoming Addiction 19:05 Personal Stories of Rehab and Recovery 22:44 Replacing Bad Habits with Good Ones 27:49 Commitment and Discipline in Recovery 31:22 Final Thoughts and Future Goals

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