
"How Do I Get Better at Feeling?" Practical Tips for Men Who Want to Connect with Their Emotions
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You asked: What are some practical things men can work on if they want to be more in touch with their feelings and emotions?
And I LOVE this question—because emotional connection isn’t weakness, it’s powerful, magnetic, and healing.
In this episode, I walk you through 5 tangible ways to start building emotional awareness, break old patterns of suppression, and become the kind of man who feels deeply and shows up fully in life, in love, and the bedroom.
I also share what might be getting in the way, why this isn’t your fault, and how to start changing it today.
Reminder: My Step Into Spring special is still going! Book a 30-minute one-on-one session for half off through May. Let’s work through your specific roadblocks together. https://stan.store/the_sarah_valentine
You're not broken. You’re just ready for more. Let’s do this.