• How I Found My Sleep

  • 2023/05/24
  • 再生時間: 37 分
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  • I believe that feeling rested and calm after a good night sleep is a key secret to a great life... But it took me a long time to start taking my sleep seriously. I had sleeping issues which I ignored for as long as I could, until one day they brought me to my knees. Today I am sharing my story, and all the things that I learned...


    If you'd like to ask me anything or leave me a comment, email me at lerendezvous@garance.world.


    If you'd like to join my private community, explore the membership here.

    To receive The Note, my free newsletter, subscribe here.

    Here is my Instagram.

    Here is my Twitter.

    Here is Doré, my new skincare line. It is wonderful, and made in France with love!

    Here is my book, Love Style Life.


    Le Rendezvous is brought to you by Doré, my new, super simple skincare line. Enjoy 10% discount on your first order, exclusively for Le Rendezvous listeners. Visit wearedore.com and use code PODCAST10 at checkout. Terms and conditions apply.


    Hosted and produced by Garance Doré.

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あらすじ・解説

I believe that feeling rested and calm after a good night sleep is a key secret to a great life... But it took me a long time to start taking my sleep seriously. I had sleeping issues which I ignored for as long as I could, until one day they brought me to my knees. Today I am sharing my story, and all the things that I learned...


If you'd like to ask me anything or leave me a comment, email me at lerendezvous@garance.world.


If you'd like to join my private community, explore the membership here.

To receive The Note, my free newsletter, subscribe here.

Here is my Instagram.

Here is my Twitter.

Here is Doré, my new skincare line. It is wonderful, and made in France with love!

Here is my book, Love Style Life.


Le Rendezvous is brought to you by Doré, my new, super simple skincare line. Enjoy 10% discount on your first order, exclusively for Le Rendezvous listeners. Visit wearedore.com and use code PODCAST10 at checkout. Terms and conditions apply.


Hosted and produced by Garance Doré.

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