• How I Live in Flow: Managing A 6-Figure Business, Kids And Health

  • 2024/09/04
  • 再生時間: 18 分
  • ポッドキャスト

How I Live in Flow: Managing A 6-Figure Business, Kids And Health

  • サマリー

  • Connect with Joel here:

    ⁠⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠⁠

    ⁠⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠⁠

    ⁠⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠⁠


    Key takeaways:

    • Alignment involves knowing who you are and designing your calendar to align with your values and goals.
    • Cultivating creative force includes activities like exercise, journaling, and stillness.
    • Having a weekly anchor helps you plan your non-negotiables and prioritize your most important tasks.
    • Focusing on one thing at a time and letting go of control is key to achieving flow.
    • Embracing the mayhem and letting go of the need for control allows you to focus on the important tasks.
    • Dedicating time to your magic time, such as early mornings, can help you make significant progress.
    • Implementing systems simplifies your life and business, allowing you to focus on what truly matters.


    Sound bites:

    "The feeling of effortlessness, this feeling of ease and alignment where it's kind of flowing through you."

    "The first part of living in flow I believe is alignment."

    "Aligning your goals to what your heart wants and what's important to you."


    Time stamps:

    00:00 Introduction and Overview

    03:03 Chapter 1: Step 1 - Alignment

    05:54 Chapter 2: Step 2 - Cultivating Creative Force

    07:18 Chapter 3: Step 3 - Weekly Planning

    09:47 Chapter 4: Step 4 - Focus

    11:40 Chapter 5: Step 5 - Embracing the Mayhem

    14:07 Chapter 6: Step 6 - Magic Time

    15:32 Chapter 7: Step 7 - Systems

    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Connect with Joel here:

⁠⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠⁠

⁠⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠⁠

⁠⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠⁠


Key takeaways:

  • Alignment involves knowing who you are and designing your calendar to align with your values and goals.
  • Cultivating creative force includes activities like exercise, journaling, and stillness.
  • Having a weekly anchor helps you plan your non-negotiables and prioritize your most important tasks.
  • Focusing on one thing at a time and letting go of control is key to achieving flow.
  • Embracing the mayhem and letting go of the need for control allows you to focus on the important tasks.
  • Dedicating time to your magic time, such as early mornings, can help you make significant progress.
  • Implementing systems simplifies your life and business, allowing you to focus on what truly matters.


Sound bites:

"The feeling of effortlessness, this feeling of ease and alignment where it's kind of flowing through you."

"The first part of living in flow I believe is alignment."

"Aligning your goals to what your heart wants and what's important to you."


Time stamps:

00:00 Introduction and Overview

03:03 Chapter 1: Step 1 - Alignment

05:54 Chapter 2: Step 2 - Cultivating Creative Force

07:18 Chapter 3: Step 3 - Weekly Planning

09:47 Chapter 4: Step 4 - Focus

11:40 Chapter 5: Step 5 - Embracing the Mayhem

14:07 Chapter 6: Step 6 - Magic Time

15:32 Chapter 7: Step 7 - Systems

How I Live in Flow: Managing A 6-Figure Business, Kids And Healthに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。