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サマリー
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あらすじ・解説
In this episode Chris Leonard, Thrive’s Chief Learning Officer, spoke with Alina Liao, the founder and CEO of Zenit, a ”radical wellness” company whose philosophy is that everything we do must advance the wellness of all our stakeholders.
Highlights include:
- How journaling can be an extremely powerful mental health tool
- Leaning into tradeoffs and why this is so important in cultivating wellness
- The importance of coming back to pride and joy