Special guest Dan Joseph shares on this podcast episode about his positive experiences with martial arts and how it has helped his mental health journey. Through his time serving in the U.S. Military, he has witnessed first hand the issues of depression, anxiety, PTSD, and more with fellow soldiers. He talks about how the martial arts, specifically Brazilian Jiu Jitsu, has helped him and others mentally.

James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.

Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA

#PremierMartialArts
#PremierMartialArtsAbilene
#JamesCoxMartialArts
#MixedMartialArtsAbilene
#MMAAbilene
#KidsKarateAbilene
#AdultSelfDefenseAbilene
#Kajukembo
#KravMaga
#BrazilianJiuJitsu
#Kickboxing
#TaeKwonDo
#Karate
#Judo
#JiuJitsu
#Kempo
#KungFu
#SportKarate
#Fitness
#Fighting
#SelfProtection
#MartialArtsLifeSkills
#JamesCox

Support the show

Follow James Cox for more content!

Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts

Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.