• How Much Cardio Should You be Doing?

  • 2022/04/20
  • 再生時間： 34 分
  • ポッドキャスト

How Much Cardio Should You be Doing?

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  • サマリー

  • We have an open discussion about working out at the gym or in general and how often should you work out. We go over what would be excessive, average, or how much you should work out as a beginner. Also, we tackle the controversial topic of cardio. Some believe cardio is the only way, others say don’t do it. So, which is it? We go over our opinions on this topic and what kind of cardio we incorporate into our own workouts.

    https://instagram.com/honestfitlife_mandy
    https://instagram.com/honestfitlife_david
    http://honestfitlife.com

    Get the workout clothes we wear at https://myzyia.com/honestfitlife
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あらすじ・解説

We have an open discussion about working out at the gym or in general and how often should you work out. We go over what would be excessive, average, or how much you should work out as a beginner. Also, we tackle the controversial topic of cardio. Some believe cardio is the only way, others say don’t do it. So, which is it? We go over our opinions on this topic and what kind of cardio we incorporate into our own workouts.

https://instagram.com/honestfitlife_mandy
https://instagram.com/honestfitlife_david
http://honestfitlife.com

Get the workout clothes we wear at https://myzyia.com/honestfitlife
続きを読む 一部表示

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