How To Build Self Esteem
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How To Build Self Esteem
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このコンテンツについて
Would you like to know how to build your self-esteem?
This episode gives you some of the foundation pieces to help you make this possible.
In this episode:
Why adopting a new perspective is your greatest asset.
The BIG mistake you're making, that is damaging your self-esteem (and how to change that).
Are you the victim or the victor?
Why your thoughts gain momentum and how to deal with your thoughts when you find yourself in a spiral.
The Death of Not Being Seen! aka What if it doesn't work out?! (This is perfect for you if you're scared of what other people think).
The Ultimate Question: How's That Working Out For You?
A simply practise that you can do each day that WILL help you build your self-esteem exponentially! (This one WORKS like a dream!)
Enjoy, my friends.
Adam x