• How To Lighten Your Mental Load Before The End Of The Year

  • 2024/10/23
  • 再生時間: 36 分
  • ポッドキャスト

How To Lighten Your Mental Load Before The End Of The Year

  • サマリー

  • Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year.


    LINKS & RECEIPTS

    Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG


    ⚡CHUCK US A FOLLOW

    ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠


    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    Executive Producer: Roisin Yau

    Studio/Editor: Made In Katana

    Thanks for having us in your ear holes. We love to be here!

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あらすじ・解説

Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year.


LINKS & RECEIPTS

Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG


⚡CHUCK US A FOLLOW

⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠


🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Executive Producer: Roisin Yau

Studio/Editor: Made In Katana

Thanks for having us in your ear holes. We love to be here!

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