In today’s podcast with renowned biologist Bruce Lipton, we delve deep into the power of the mind and its profound influence on our genetic expression. Discover how your thoughts, beliefs, and perceptions shape your reality and learn practical techniques to reprogram your mind for success and well-being. Whether you're seeking to break free from limiting beliefs, unleash your full potential, or simply curious about the intersection of science and spirituality, this podcast is your ultimate guide to understanding the incredible connection between mind, body, and genetics.

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Timestamps:

0:00 The importance of taking responsibility

02:59 The power of the subconscious mind

19:35 Why is it so hard to BREAK bad habits and KEEP new ones?

21:22 Genes are NOT destiny! Introducing: Epigenetics

32:56 The Matrix, falling in LOVE and changing your life

37:11 Why you may choose the "WRONG" romantic partner

43:09 The FASTEST & BEST way to change your beliefs

51:02 Could GRATITUDE help you live longer and be happier?

58:21 What story are you repeating to yourself?

59:17 Why conventional therapy may NOT work for you

01:01:09 How to LEARN anything FAST

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Check out our other episodes with Dr Jill Bolte Taylor, Lynne McTaggart, Sarah Baldwin, Dr Stephen Porges, Dr Eben Alexander, Dr Lucy Hone, Dr Saundra Dalton-Smith, Dan Millman.

Music by: Flood (Instrumental) by RYYZN https://soundclo