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サマリー
あらすじ・解説
Join Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about
In episode 141 of The Rebuilt Man, Coach Frank discusses the ongoing struggle with pornography addiction, emphasizing that recovery is not a one-time victory but a continuous journey. He shares insights from his coaching experience, highlighting the importance of maintaining habits that foster freedom and personal growth. The conversation also introduces a new community initiative aimed at supporting individuals in their recovery journey beyond the initial stages.
Takeaways
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Stop trying to win the fight against your pornography addiction.
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Freedom from pornography is a continuous pursuit.
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Recovery is not an end destination.
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You must consistently do the things that created freedom.
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Many men forget what they did to create freedom.
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Creating a new identity is crucial in recovery.
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Gratitude, service, and health are key components of recovery.
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You cannot stop doing the things that created freedom.
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There will always be temptations that can fill the void.
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Building a supportive community is essential for ongoing growth.
Join Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about
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Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage