This episode we sought out the advice from a Los Angeles based life coach @elina.danilova7 to assist us in methods she recommends to overome issues by handling the curveballs life sometimes throws at us. We discuss how to deal with moments of insecurity, low self-confidence, lack of motivation, failed relationships, and the effects of doing things for others instead of for self.

Host GQ Nesto @nestoh23 uses his past coaching methods of making his athletes run drills until they cried and wanted to go home in order to build mental toughness not just for game time but for a lifetime.

We’re going deep this episode, many surprises, and a great deal of insight. Be sure to check us out every Thursday on all streaming platforms.

Thanks for tuning in, this episode we've sought out expertise to answer the hard questions of how to overcome procrastination and how to identify your true passion. A lot of gems being dropped this episode. Enjoy! Catch us every Thursday.

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Welcome back to our show. In this episode we discuss male image issues and the extent some go to in order to maintain or improve both physically and mentally. Check us out every Thursday.

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In this episode were discussing affects of forced compliance or is there such a thing when considering public safety. 

Part 1 of a 2 part episode! This episode we solicit the help of education professionals for a insight on how the pandemic has affected them and their students. How does the education system evolve from here. Catch us here every Thursday. Share, like, comment and subscribe.

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During this episode we discuss U.S. border issues. What changes need to made to policy, if any. Is it necessary to deny access for those seeking refuge? Thanks for listening, share your thoughts with us on our FB or IG page. Be sure to check us out every Thursday.

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In this video we conduct a Q&A with a financial analyst to grasp a better understanding of investment strategies that are presently available to the average person who is interested in getting out of debt and securing their financial future. Tune in every Thursday.

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With the start of the NBA season approaching, which team has the advantage, whose projected to win it all? Can KD dominate, will Westbrook have to change his playing style with the Wizards? Will Tyronn Lue be able to check all the egos on his squad? Which boxing legend will enter the ring next? We're covering a lot this episode, check us out every Thursday.

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