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How We Get Ready

How We Get Ready

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 Deborah and Tracy discuss their preparation processes for doing therapy. We like to say, Your session begins before you arrive, because we are getting ourselves ready, both individually, and as a team, to be our most effective selves in session. We focus on meditation and movement practices that help them, individually, get ready for a day of working with clients. We also discuss joint practices for getting ready as co-therapists to do a co-therapy session. Tracy explains muscle testing as part of his preparation process both before and during a session. Learn more about muscle testing here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3259988/ https://www.youtube.com/watch?v=UCYK8EcxAcw https://www.wagnerchiro.com/your-body-is-talking-are-you-listening-muscle-testing-as-a-way-to-talk-to-communicate-with-the-body/

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