• How are you?(really)

  • 著者： Eve Lownds
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How are you?(really)

著者： Eve Lownds
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  • Welcome to How are you? (really), your podcast for mental health advice and info, exploring self-care, and destigmatizing mental health instagram: how.are.you.really.podcast
    Eve Lownds
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あらすじ・解説

Welcome to How are you? (really), your podcast for mental health advice and info, exploring self-care, and destigmatizing mental health instagram: how.are.you.really.podcast
Eve Lownds
心理学 衛生・健康的な生活
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エピソード
  • Breaking the stigma of grief (part 2)

    Breaking the stigma of grief (part 2)
    2023/04/25
    Hello and welcome to this weeks episode of how are you? (Really). Today I talk about my personal journey with grief and how to best support yourself and others experiencing bereavement. Listen in to hear how I managed and don’t forget, you are the most important person in your life Support Cruse Bereavement Care helpline-0808 808 1677 The Laura Centre The Tomorrow Project BEAD-Bereaved through alcohol and drugs Winston's Wish-giving hope to bereaved children helpline-08088 020 021
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    17 分
  • Alcohol- fun or toxic?

    Alcohol- fun or toxic?
    2023/04/02
    Today Nelly and I talk through alcohol and it’s impact on mental health. Drinking culture and alcohol have their benefits and risks and join us to explore the mind. What do you think of alcohol? Is it a bit of fun or a dangerous substance
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    14 分
  • International Women’s Day

    International Women’s Day
    2023/03/12
    This week on How are you? (really) I lend my platform to some inspirational women to give their advice and opinions to you.
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    5 分

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