In this episode, Tracy talks with Shani Persson about one of her twelve favorite problems: How might “be where your feet are” become our primary way of being?

Shani is the co-founder of Wonder, an insight and experience design lab which aims to inspire and support companies, institutions, groups or individuals to help themselves and others thrive through more human experiences.

They discuss the importance of creating contexts that take into account the fact that we are human beings with brains, bodies, and lives. They explore the role of self-inquiry and self-awareness in creating meaningful work experiences. They also delve into the challenge of saying no and the need to listen to ourselves. The conversation emphasizes the practice of being present.

Key Takeaways:

Recognize the importance of being present and enjoying the process, rather than constantly striving for the next thing.

Learn to say no and set boundaries to maintain energy and focus. The facade of control can lead to addictive behaviors and a constant need for dopamine hits.

The awareness of mortality can awaken us to what truly matters in life and help us reevaluate our priorities.

Being present and letting go of urgency can bring more joy and clarity to our lives.

Shani’s Recommendations:

Books:

Essentialism by Greg McKeown https://amzn.to/4bhrk4F

Connect with Shani:

LinkedIn: https://www.linkedin.com/in/shanipersson/

Wonder: https://www.justwonder.co/