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How to Balance Grad School and Your 9 to 5 Job
- 2022/02/25
- 再生時間： 10 分
- ポッドキャスト
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サマリー
あらすじ・解説
Achieving a work-life balance with a full-time job can feel stressful enough. Add to that the responsibilities of grad school and it may feel downright impossible. I will talk about my strategies for managing my time and how I can set boundaries in my schedule to make sure I have enough time to work on my assignments.
Avoid the “Planning Fallacy”
The most common culprit of stress for grad students is the “planning fallacy”—or overestimating the time it will take to complete short tasks, and underestimating the time it takes to complete projects. Account for every hour in your week, whether it’s showering, working, commuting, cooking, or sleeping. When you need extra time for assignments, review your logbook and reprioritize.
After tracking how you spend your time, it becomes easier to establish clear boundaries, which can help with time management, as well. Map out a schedule that works with your prior commitments the night before and stick to it. If you allot 7:00 p.m. to 9:00 p.m. for coursework, for example, don’t start late at 7:30 p.m.
Source: https://www.northeastern.edu/graduate/blog/grad-school-or-work/
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