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How to Be a Present Mom in a Distracted World

How to Be a Present Mom in a Distracted World

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Have you ever looked up from your phone and realized you missed a sweet moment?

You’re not alone. In this heartfelt episode, we’re talking about how to truly show up as moms—even when the world is buzzing with distractions. I’m sharing the powerful permission I gave my 3-year-old, why I’m taking intentional breaks from social media, and how a simple 3-day challenge can reset your presence and connection with your kids.

If you’ve been craving more real-life connection and less scrolling, this one’s for you. 💛

  • Why distraction is stealing our motherhood moments

  • How to create simple, sacred tech boundaries

  • The surprising way my toddler holds me accountable

  • A beautiful prayer for the mom who wants to be more present

  • How to start your own 3-Day Presence Reset Challenge this weekend

👉 Download the 3-Day Presence Reset Challenge

Was this episode a breath of fresh air? Share it with a mama friend who needs encouragement today! Tag me on Instagram after your Reset and let me know one tiny moment you noticed after listening. 🌸 @gracefilledmomblog

Join Us In The Grace Filled Mom Collective Here!

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