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あらすじ・解説
In this episode, JM Ryerson sits down with Penny Zenker, known as the Focusologist, to discuss the art and power of resetting. As an expert in productivity psychology, Penny shares insights from her new book, *The Reset Mindset*, explaining how simple "reset moments" can help us regain focus, make better decisions, and build resilience in today’s fast-paced world. Penny’s practical strategies—like setting intentional rules and managing our language—reveal how resetting is not just a time-management tool but a life-changing approach to personal growth. Join us for an enlightening conversation on how to break free from stress, embrace change, and harness the power of a reset for lasting success.
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