• How to Build Confidence and Overcome Self-Doubt

  • 2025/04/23
  • 再生時間： 9 分
  • ポッドキャスト

How to Build Confidence and Overcome Self-Doubt

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Summary:

    In this conversation, Dr. Corey Wilks discusses the concept of confidence, breaking it down into three main pillars: self-esteem, self-efficacy, and self-reference. He emphasizes the importance of understanding these components to combat self-doubt and build genuine confidence. Additionally, he introduces the idea of cultivating conviction as a more effective approach to overcoming anxiety and insecurity, focusing on the needs of others rather than one's own self-doubt.

    Takeaways:

    • If you struggle with self-doubt, this video is for you.
    • The first pillar of confidence is self-esteem.
    • Self-esteem is belief in yourself.
    • Self-efficacy is your belief that you are capable.
    • Past behavior predicts future behavior.
    • Don't compare yourself to other people, compare yourself to yourself.
    • Cultivate conviction instead of confidence.
    • Focus on what other people need.
    • Building trust in yourself is essential.
    • This matters more than my own self-doubt.


    Want More Deep Dives?

    Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

    Go to https://www.creatoralchemy.com/
    続きを読む 一部表示

あらすじ・解説

Summary:

In this conversation, Dr. Corey Wilks discusses the concept of confidence, breaking it down into three main pillars: self-esteem, self-efficacy, and self-reference. He emphasizes the importance of understanding these components to combat self-doubt and build genuine confidence. Additionally, he introduces the idea of cultivating conviction as a more effective approach to overcoming anxiety and insecurity, focusing on the needs of others rather than one's own self-doubt.

Takeaways:

  • If you struggle with self-doubt, this video is for you.
  • The first pillar of confidence is self-esteem.
  • Self-esteem is belief in yourself.
  • Self-efficacy is your belief that you are capable.
  • Past behavior predicts future behavior.
  • Don't compare yourself to other people, compare yourself to yourself.
  • Cultivate conviction instead of confidence.
  • Focus on what other people need.
  • Building trust in yourself is essential.
  • This matters more than my own self-doubt.


Want More Deep Dives?

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/
続きを読む 一部表示

How to Build Confidence and Overcome Self-Doubtに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。