Do Army Veterans fully realize the impact of the combat experience on their mental health? It turns out they don’t! … Unless something pops up in their life later on. In this episode of Her Next Best Move, hear from David Patterson, a combat veteran and former paratrooper, about his journey of becoming aware of his unconscious patterns, building self-awareness, processing emotions, addressing bodily trauma, and working through it ALL to emerge victorious as a human being. You’ll also learn how to fight through your mental demons to create a new career/life after the army!

At 74 years old, David has switched careers several times before eventually becoming an integral breath therapy facilitator, where he teaches how to use one’s breath to access and release trauma in the body. Describing his experience with integral breathwork, a process involving controlled breathing, he teaches you to use it to improve your spiritual experiences and personal growth. David believes his purpose is to share his knowledge with others and help them along their journeys. David is also a yoga instructor and a master Qigong and Tai Chi certified teacher. 

If you’re authentic and genuinely interested in healing, David Patterson is definitely your person. Do reach out to him. Links below!

Episode Highlights:

●      The importance of personal growth and development: David Patterson's life story is a testament to the power of resilience, hard work, and an unwavering commitment to personal growth and development.

●      Overcoming adversity: David's journey through life has taken him down many paths, including a short stint in prison after his service in Vietnam. However, he didn't let that deter him from pursuing a successful career in the Department of Corrections.

●      Importance of self-awareness and emotional availability: The ability to process one's emotions requires emotional availability, facilitated by awareness. Helping people become aware of their unconscious patterns can be done by deepening their level of self-awareness.

●      The impact of trauma on the body: Trauma can be locked in the body and cause physical and emotional distress. Integral breath therapy facilitation involves using the breath to access and release trauma in the body. 

Meet The Guest! 

David Patterson is a native Mainer and a decorated Vietnam combat veteran. As a former paratrooper and Bronze Star and Army Commendation with V Device recipient, he was part of a six-man recon team in Vietnam. His journey includes a short stint in prison after the war and a distinguished career in the Department of Corrections, where he retired as a district commander and lead hostage negotiator. At 74 years old, he is now a master instructor in yoga, Qigong, and Tai Chi and a certified integral breath therapy facilitator and energy healer. His life story is a testament to resilience, perseverance, and the power of personal transformation.

Connect with David

Email: davpat09@yahoo.com 

Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download